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Keto Chicken Salad

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

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  • prep time

    prep time

    12 min

  • cook time

    cook time

    0 min

  • ready time

    ready time

    12 min

Keto Chicken Salad

45 ratings

Chicken salad is a classic side dish! They can do more than just complement a barbecue, too. This chicken salad can be served as a side to a heavy meal, as a salad topper, or even enjoy it as a snack with Carb Manager Bacon Chips, Cloud Bread, or Cheese Crackers! This recipe is also especially light and fluffy with just a little tang to it.

  • Net Carbs

    1 g

  • Fiber

    0.6 g

  • Total Carbs

    1.6 g

  • Protein

    29.1 g

  • Fats

    25 g

355 cals

Keto Chicken Salad

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play

Ingredients

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  • Chicken Breast, Skin Removed Before Eating

    Chicken Breast, Skin Removed Before Eating

    6-½ ounce

  • Pickles

    Pickles

    2-½ ounce

  • Raw Scallions Or Green Onions

    Raw Scallions Or Green Onions

    1 tbsp chopped

  • Dijon Mustard

    Dijon Mustard

    1 teaspoon

  • Mayo

    Mayo

    ¼ cup

  • Lemon Juice

    Lemon Juice

    ½ teaspoon

  • Celery Salt

    Celery Salt

    0.25 teaspoon

  • Black Pepper

    Black Pepper

    0.12 teaspoon

  • Dill Weed, Fresh

    Dill Weed, Fresh

    1 teaspoon, whole pieces

Recipe Steps

steps 3

12 min

  • Step 1

    Prepare the cooked chicken by removing any unwanted fat. Then, us a knife or kitchen scissors to finely chop and shred the chicken into small pieces. This chicken salad is not intended to be especially chunky.
    Step 1

  • Step 2

    Combine the cooked chicken with all the other remaining ingredients in a bowl. For the pickles and green onion, try to dice these items in a similar fashion as the chicken for a consistent side dish.
    Step 2

  • Step 3

    Serve cold!
    Step 3

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Comments 31

  • MarvellousMacadamia804533

    MarvellousMacadamia804533 5 months ago

    I swapped celery instead of pickles, yummy 😋

    • StellarRadish734887

      StellarRadish734887 7 months ago

      Amazing taste. This recipe is soooo good.

      • Kittycatmom

        Kittycatmom 7 months ago

        This was actually pretty good! Just the right amount of mayo. I did t put the dill weed in it or the celery seed and it was still good

        • BethMcBeth

          BethMcBeth a year ago

          I've made this and used Pork Rinds as a cracker. It tastes better the next day after it all marinates in the fridge overnight. 🙌

          • Hagar the Horrible

            Hagar the Horrible a year ago

            Are the pickles dill or sweet ?

            • BethMcBeth

              BethMcBeth a year ago

              Dill.

            • Kimlamendola

              Kimlamendola a year ago

              Dill. Sweet pickles have sugar/corn syrup/high fructose.

          • BobbiJ

            BobbiJ 2 years ago

            Add smoke paprika. Wow! Good recipe.

            • GryphonGlobe

              GryphonGlobe 2 years ago

              Excellent flavor

              • itsabucslife187

                itsabucslife187 2 years ago

                This was an awesome recipe.... I added celery based on some others comments and having that crunch def took it over the top!

                • FortuitousKale103284

                  FortuitousKale103284 2 years ago

                  Excellent! I wasn’t sure with the amount of mustard and pickle but this salad is just lovely. We added some garlic and parsley.

                  • GorgeousKetone288533

                    GorgeousKetone288533 2 years ago

                    Delicious!!! I added Celery too!

                    • Kipkipkaroo

                      Kipkipkaroo 4 years ago

                      Good. I like sweet chicken salad though and more crunch. I added celery- however much you want. Then 1/4 teaspoon of swerve to make it a little sweet. Good balance. Will make again. May play more with a sweeter once with a little bit of grape and pecans

                      • Lfugina55

                        Lfugina55 6 months ago

                        I added apple bits and walnuts to keep carbs down from grapes. Ordinarily, I add nuts, grapes, and blue cheese crumbles to my chicken salad. I think I will add the blue cheese before I fill my keto pita pocket!

                    • Nicola Carter

                      Nicola Carter 4 years ago

                      Okay this is amazing! Definitely going to be a staple in my meal plan!

                      • NancyC

                        NancyC 4 years ago

                        Delicious chicken salad. Used sugar free gerkins. Placed chicken salad on a bed of shredded lettuce with a small sliced tomato The pickles and dill added a great flavor.

                        • Michele

                          Michele 4 years ago

                          Was great, I used canned chicken and had it over 2 mini chaffels. Hit the spot for sure

                          • FantasticKetone359294

                            FantasticKetone359294 4 years ago

                            How much is 1 serving? 1 cup?

                            • Gcutbirth

                              Gcutbirth 2 years ago

                              It makes 16 oz = 2 cups 2 servings = 1 cup per serving

                            • 8001961@gmail.com

                              8001961@gmail.com 4 years ago

                              It’s about 1/2 cup. If you use a scale (like i did), make sure you deduct the weight of the container.

                            • gbdblueyes

                              gbdblueyes 4 years ago

                              Recipe said 5.4 oz serving or 161 gr right under name of recipe

                            • RousingAvocado243190

                              RousingAvocado243190 4 years ago

                              Answer anyone? 😊

                          • Anonymous

                            Anonymous 4 years ago

                            Anyone substituted the chicken for tuna?

                            • BobbiJ

                              BobbiJ 2 years ago

                              No but I am sure it will be delicious

                          • Luvnlife4sho

                            Luvnlife4sho 4 years ago

                            What kind of pickles do you use?

                            • BethMcBeth

                              BethMcBeth a year ago

                              Dill. Make sure no sugar in ingredients

                            • PropitiousAvocadoGreen

                              PropitiousAvocadoGreen 3 years ago

                              Used Bread and Butter pickles and it was yummy

                            • Laura

                              Laura 4 years ago

                              I’m guessing just pick the type of pickles you like it won’t really matter. If You hate sweet pickles dice up some dill pickles. I’m sure you can alter this recipe and add things to your taste.

                          • Amylc4

                            Amylc4 5 years ago

                            Wow!!!! SO GOOD!!!! I doubled the recipe for meal prepping and substituted cucumbers for pickles👍🏻 Definitely will make again!!!

                            • Serena

                              Serena 4 years ago

                              It was already supposed to be pickles. The pic looked more like a cucumber though

                          • Andrea

                            Andrea 5 years ago

                            I love it! Very easy to prepare, and tastes delicious! Thanks a lot :)