Keto Supreme Pizza Zucchini Boats

20 ratings

Toss out the pizza crust, but keep all the delicious toppings and cheese! A large zucchini is stuffed with supreme pizza toppings like marinara sauce, black olives, pepperoni, and plenty of mozzarella cheese. Make this recipe for a simple lunch or double up the recipe for meal prepping!

Jessica L.

Net Carbs

5.1 g
Fiber

2.3 g
Total Carbs

6.8 g
Protein

5.9 g
Fats

11.7 g

156 cals

Quantity

Serving Size

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Zucchini, Raw

5 ounce
Olive Oil

1 teaspoon
Salt

¼ teaspoon
Black Pepper, Ground

¼ teaspoon
Oregano, Dried

½ teaspoon
Marinara Or Spaghetti Sauce Commercially Prepared

⅓ cup
Pepperoni

½ ounce
Pitted Kalamata Olives by Mezzetta

¾ ounce
Mozzarella Cheese, Whole Milk

¼ cup, shredded

Step 1

Preheat an oven to 375 degrees and spray a glass baking dish with pan spray. Prepare a large zucchini (starting weight about 8 oz) by slicing it in half lengthwise. Use a spoon, scoop, or coring tool to scoop out most of the inside of the zucchini and discard it, leaving you with mostly-hollow zucchini halves. Your final zucchini weight should be what is listed in the ingredients.
Step 2

Place the 2 zucchini halves in your baking dish. Drizzle the olive oil over each piece, then sprinkle the salt, pepper, and oregano over the zucchini.
Step 3

In a bowl, mix together the marinara sauce, chopped pepperoni, and chopped black olives.
Step 4

Fill each zucchini half with the pizza mixture. Then, sprinkle the mozzarella cheese over the top of each half.
Step 5

Bake the dish for about 25 minutes. Enjoy your supreme pizza zucchini boat hot!

Comments 17

popeye13 7 days ago

Worked with deli ham. Very good!

0
IncredibleKale884009 4 years ago

I added Hamburg, no olives. Very good I’d make again but cook longer.

0
GorgeousKale153 4 years ago

One of my first Keto recipes and I loved it! I upped the recipe to 4 full zucchini and still cooked for 25 minutes. Worked well :)

1
Hobodan 4 years ago

I wonder if and for how long they would cook in an air fryer. Trying to save energy of my huge oven for 2 halves of zuccini.

1
- AmazingCauliflower476243 4 years ago
  
  Great idea. Probably just a minute or two.
  
  0
LittleBoo 4 years ago

Personally, I like to use a thick slice of ham or piece of low salt gammon as my "pizza" base, and I up the veggies using torn spinach leaves. It is amazing how a great "pizza topping" can really hit the spot !!

0
MarvellousKetone450243 5 years ago

Delicious my whole family loved them

0
AwesomeCauliflower683229 5 years ago

I changed it quite a bit. Still the same idea, and super yummy. Thanks

0
FantasticKetone479393 5 years ago

Swapped black for green olives and light cheddar cheese for morzarella also used paasata instead of marinara 👍

1
Dalegmathew 6 years ago

Works well without mascarpone cheese and less carbs. Careful not to overcook zucchini. Also use plain tomato sauce and season it yourself. Jar sauce is always high in sugar.

5
- Twinters09041986 5 years ago
  
  I use plain canned sauce also because raos seems to always kick me out of ketosis or mess with my ketone levels
  
  0
- DJ 6 years ago
  
  Or Rao’s is approved
  
  0
PMarie 6 years ago

Absolutely fabulous! It actually was like having pizza without the shame! And the zucchini was perfectly cook, aldente as we say. Thank you so much for sharing this fantastic recipe.

1
PacMom 6 years ago

Super delicious! Easy to make.

1
MomOfFour1994 7 years ago

Does anyone know if a boat consists of the whole zucchini or half of one? Seems a bit high in carbs for half the zucchini.

1
- recipewriter 7 years ago
  
  One serving is a 1/2 zucchini.
  
  2
TaraLeigh 7 years ago

It's good, I need to slice zucchini thinner, it had pickle texture

0

Keto Supreme Pizza Zucchini Boats

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Comments 17