Privacy Policy Terms Of Service
Keto Simple Cucumber and Avocado Salad

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play

  • prep time

    prep time

    6 min

  • cook time

    cook time

    0 min

  • ready time

    ready time

    6 min

Keto Simple Cucumber and Avocado Salad

35 ratings

This simple salad is loaded with fats and flavor from low carb veggies, aromatic herbs, creamy avocado and tangy yogurt.

This quick and easy salad is a light and refreshing option for summer, perfect served alongside barbecued meats.

  • Net Carbs

    3.3 g

  • Fiber

    5.6 g

  • Total Carbs

    8.9 g

  • Protein

    1.9 g

  • Fats

    14 g

156 cals

Keto Simple Cucumber and Avocado Salad

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play

Ingredients

Create Shopping List
  • Scallions

    Scallions

    4 small - 3" long

  • Avocado

    Avocado

    1 each

  • Cilantro

    Cilantro

    1 tablespoon

  • Dannon All Natural Yogurt, Plain

    Dannon All Natural Yogurt, Plain

    1 tablespoon

  • Lime Juice, Fresh

    Lime Juice, Fresh

    1 teaspoon

  • Olive Oil

    Olive Oil

    ½ tablespoon

  • Cucumber

    Cucumber

    ½ medium

  • Salt, Sea Salt

    Salt, Sea Salt

    ¼ teaspoon

  • Black Pepper

    Black Pepper

    ⅛ teaspoon

Recipe Steps

steps 3

6 min

  • Step 1

    Slice the cucumber in half and scoop the seeds from the center and discard. Slice the cucumber into half inch chunks and add to a mixing bowl.
    Step 1

  • Step 2

    Roughly dice the avocado flesh and chop the scallions and cilantro. Add to the bowl with the cucumber and toss to combine.
    Step 2

  • Step 3

    Whisk together the yogurt, olive oil, lime juice, salt and pepper. Spoon over the salad and stir well, coating everything in the dressing. Refrigerate until ready to serve.
    Step 3

Explore More Recipes

View All Recipes

Comments 31

  • elviacruz93410e

    elviacruz93410e 8 days ago

    Super delicious with 6 onz of steak

    • ExcellentArugula976690

      ExcellentArugula976690 a year ago

      Very easy to make and very fresh tasting

      • StupendousCauliflower350762

        StupendousCauliflower350762 a year ago

        I added 1/8 cup of feta because why not? This was very good and more filling than I thought it would be. It’s definitely going into my weekly rotation!

        • UpbeatAvocado166405

          UpbeatAvocado166405 a year ago

          This is good, easy and with very low carb count. I added broccoli sprouts when tossing. and used mayo instead of yogurt.

          • GrandAuntReeree

            GrandAuntReeree 2 months ago

            Low carb count? 8.9 grams of total carbs is not low. Net carb is not an actual thing. If you want to stay healthy, count total carbs. Anything else is a fib.

          • Deborahccurn71

            Deborahccurn71 a year ago

            I was wondering how it would taste with Mayo instead

        • Iamsophiamov

          Iamsophiamov 2 years ago

          Woaw it looks so good I will as an egg to it tomorrow !!!!

          • SpectacularKale216857

            SpectacularKale216857 a year ago

            Was it good with the egg added?

        • FantasticRadish181052

          FantasticRadish181052 2 years ago

          Easy

          • countrybears

            countrybears 2 years ago

            This is soooo yummy!! It will be one I do often.

            • MomOnTheBay

              MomOnTheBay 2 years ago

              This recipe is a keeper — delicious! I substituted Culina plain (plant-based) yogurt and added sprouted pumpkin seeds for more crunch.

              • PropitiousMacadamia489958

                PropitiousMacadamia489958 3 years ago

                I added tuna and 2 eggs

                • Renrac

                  Renrac 3 years ago

                  what a phenomenal idea! thank you for sharing!!!

              • Milosmom59

                Milosmom59 3 years ago

                Delicious! Used a little more fresh squeezed lime than called for, but this was easy to make and refreshing. Making a larger bowl for company this weekend.

                • BrendaSchonig

                  BrendaSchonig 3 years ago

                  Love this…I used Persian Lime Olive Oil along with the lime juice. I love using flavored olive oil’s they had so much more to a regular dressing

                  • StellarCauliflower595912

                    StellarCauliflower595912 3 years ago

                    So light and refreshing and delicious. I added garlic powder for a little more flavor.

                    • Faith

                      Faith 3 years ago

                      I left out oil and added 1 cooked bacon strip chopped up, wonderful for breakfast.

                      • Ziggy_

                        Ziggy_ 3 years ago

                        Its nice and easy, add salmon poke and made it excellent lunch

                        • Cara MonLi

                          Cara MonLi 3 years ago

                          Eggs , chicken could add and have as a lunch

                          • Sheree

                            Sheree 4 years ago

                            Great recipe. Quick to make and tasty.

                            • Chelle

                              Chelle 5 years ago

                              Love this salad ... very refreshing and light yet filling.

                              • pmckee

                                pmckee 6 years ago

                                Fast and tasty. Definitely take the skin off the cucumber. I used sour cream instead of Greek yogurt. Love the taste. It's saved to my favorites.

                                • OutstandingAvocado768834

                                  OutstandingAvocado768834 2 years ago

                                  I was also thinking of subbing sour cream for yogurt

                                • ExcellentMacadamia742866

                                  ExcellentMacadamia742866 4 years ago

                                  How do you save to your favourites? Love it too and put a heart on it as a favorite but it took way to long to find it again. This time I shared it to me. 😉 Lol

                                • recipewriter

                                  recipewriter 6 years ago

                                  Thanks for your feedback

                              • BarBie

                                BarBie 6 years ago

                                Very tasty! I was skeptical about trying the recipe, but I’m glad I did! Make again for sure!

                                • recipewriter

                                  recipewriter 6 years ago

                                  Thank you

                              • Fat Belly 66

                                Fat Belly 66 6 years ago

                                Yummy and satisfying

                                • recipewriter

                                  recipewriter 6 years ago

                                  Thanks

                              • Rach

                                Rach 6 years ago

                                This salad was so good. I paired it with the Red Pepper Pesto Keto Chicken recipe and together they were scrumptious. The whole family loved it.

                                • recipewriter

                                  recipewriter 6 years ago

                                  Fantastic! Thank you