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Keto Piri Piri Chicken Thighs

Name: Carb Manager
Price: 39.99 USD
Rating: 4.8 (514400 reviews)

These keto Piri Piri style chicken thighs are loaded with spice and cooked until charred and crisp for a BBQ finish.

Perfect served with salad, slaw or keto fries!

382 cals

Quantity

Serving Size

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Step 1

De-seed and roughly dice the chili. Add to a food processor along with the oil, vinegar, lemon juice, garlic, paprika, cayenne, onion powder, salt and pepper. Blend together to create a spicy marinade.
Step 2

Arrange the chicken thighs in a shallow dish and pour over half the marinade. Use your hands to rub the marinade into the chicken. Cover and refrigerate for 1 hour.
Step 3

Lightly oil a griddle pan over a high heat and preheat the oven to 400 degrees Fahrenheit.
Step 4

Place the marinated chicken skin side down in the hot skillet - 2 thighs at a time, cooking for 4-5 minutes to crisp the skin. Turn and brown the other side. Set aside and repeat with the remaining two thighs.
Step 5

Transfer the chicken thighs to an oven tray and bake for 15 minutes until golden brown all over. Remove and spoon over the remaining marinade and bake for a further 10 minutes or until the chicken is caramelised and completely cooked through.

Ingredients