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prep time
5 min
cook time
0 min
ready time
5 min
Keto Strawberry Chocolate Bark
This recipe is super simple to put together, but looks absolutely stunning! It’s so versatile too; use any freeze-dried berry, various nuts and coconut flakes to achieve a fun look and a delicious snack. I used 85% dark chocolate here because it is low in carbs.
Net Carbs
2.7 g
Fiber
1.9 g
Total Carbs
4.6 g
Protein
1.6 g
Fats
6.7 g
82 cals
#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Ingredients
Dark Chocolate 85% by Lindt
8 squares
Slivered Almonds by Fisher
¼ cup
Unsweetened Toasted Coconut Flakes by Let's Do Organic
4 tbsp
Chia Seeds
⅛ oz
Pistachio
⅛ cup
Unsweetened Toasted Coconut Flakes by Let's Do Organic
4 tbsp
Freeze Dried Strawberries by Crunchies
1 serving
Recipe Steps
steps 3
5 min
Step 1
Break chocolate into pieces and place in a microwave safe bowl. Microwave in 30 second increments, stirring each time until melted. Once there are a few small unmelted pieces left in the chocolate, stop microwaving and just mix until it is completely melted.Step 2
Stir in slivered almonds and unsweetened coconut flakes. Spread into a thin layer about ¼” thick.Step 3
Sprinkle with chia seeds, pistachios, more coconut flakes and freeze dried strawberries. Freeze until firm and break into 12 pieces.
Comments
MarvellousAvocado830283 2 years ago
Awesome! I made a twist on this using Lily’s unsweetened semi-sweet style chips. Based on what I had on hand and to fit my macros, I omitted the almonds and chia, and only used 3g freeze dried strawberries 4 Tbs of coconut. It was still a beautiful, delicious bark and instead of 12 servings, yielded 8.
MarvellousAvocado830283 2 years ago
I’ll add that even though I made my serving size bigger, the net carbs were still 3g and then protein 1g and fat 6g.
Char50 4 years ago
Great taste, and satisfying. TY
MORENA 4 years ago
Can you use fresh strawberries with this and can I use other berries?
MarvellousAvocado830283 2 years ago
If you use fresh fruit, your bark may not set and won’t keep as well. I’ve made and read a lot of chocolate bark recipes, and it’s always with dry ingredients and toppings. Maybe if you keep it frozen you’d be ok in a pinch? But you’d want to double-check macro differences between fresh and freeze-dried, too
MsDachshund 3 years ago
No, it defeats the purpose. You can dehydrate your own strawberries in a dehydrator or oven on a low temperature until dried. About 100 to 150 Fahrenheit.
lizxbox1987 6 years ago
Loved these! they hit my sweet tooth and were incredibly easy to make.
tandsalwaysecb9 7 years ago
I want to try this
recipewriter 7 years ago
I hope you do! You can make the batch and then it freezes really well. I like to take a few pieces out at a time and I love that it's super cold from the freezer.