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prep time
15 min
cook time
35 min
ready time
50 min
Keto Chocolate Chip Muffins
Whether you are looking for a treat to satisfy your sweet tooth or something to snack on between meals, these Keto chocolate chip muffins are the answer. This low-carb cake is rich, decadent, and filled with oozing chocolate chips. The muffins explode with flavors of vanilla and chocolate, which pair perfectly together. We guarantee you, this recipe is one of the best Keto chocolate recipes you’ll ever try.
How can you store these muffins?
Unlike many Keto-friendly chocolate recipes, this one is super easy to store. Once the muffins finish baking, let them cool completely, then transfer them to an airtight container. They will stay fresh for 3-4 days on your counter or a week in your fridge. To freeze these moist muffins, wrap them individually in plastic wrap, and place them in the freezer for 2-3 months. To thaw, put them in the fridge overnight or on the countertop for a couple of hours.
Are these muffins moist?
We know what you’re thinking; there is nothing worse than biting into a dry and crumbly muffin. Don’t worry because these Keto chocolate chip muffins are mouthwatering. The secret to their pillowy texture is the sour cream in the batter. You can substitute the sour cream with cream cheese or yogurt, but make sure not to skip it. An essential factor in this recipe is to use the sour cream at room temperature; otherwise, you’ll end up with a lumpy batter.
Is this recipe gluten-free?
Yes, it is! This low-carb muffin recipe uses almond flour as a base, which is naturally gluten-free. Also, none of the other ingredients contain gluten. We guarantee you that these chocolate chip muffins will become your favorite whether you are gluten-free or not.
Can you adapt this recipe to a nut-free diet?
This recipe is made with almond flour which isn’t suitable for people who are intolerant to nuts. The good news is, you can adapt this recipe to a nut-free diet by substituting the same amount of almond flour with sunflower seed flour.
Net Carbs
2.9 g
Fiber
2.7 g
Total Carbs
8.9 g
Protein
6.7 g
Fats
23.1 g
260 cals
#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Ingredients
Almond flour
2 cup
Baking powder
2 tsp
Melted Butter
0.5 cup
Sour cream
0.5 cup
Erythritol Granulated
0.75 cup
Raw egg
4 large
Vanilla extract
1 tsp
Chocolate chips, sugar free
0.5 cup, whole pieces - regular
Recipe Steps
steps 5
50 min
Step 1
Preheat your oven to 350 F /180 C. Line a muffin pan with cupcake paper casese. In a bowl, whisk together the almond flour and baking powder, then set the bowl aside.Step 2
To another bowl, add the melted butter, sour cream, and sweetener. Whisk until well combined, and no lumps remain. Add the eggs and vanilla extract and whisk until a smooth mixture forms.Step 3
Add the dry ingredients to the wet, and fold until a smooth batter forms. Add the chocolate chips to the batter. Gently fold them in.Step 4
Divide the batter into the lined muffin pan. Each muffin should be around 2- 3 tbsp of batter. Transfer the pan to the oven.Step 5
Bake for 30-35 minutes until the surface is slightly golden. Let the muffins cool for 5 minutes in the pan, then transfer them to a wire rack to cool. Enjoy them warm, or store them in an airtight container for later.
Comments
LongKeyLady 7 days ago
These are sooo good! Even my husband likes them. I did cut back on the sweetener. Use 1/2 C lakanto monk fruit erythritol blend. May try 1/3 cup next time, and there's definitely going to be a next time!
delz 2 months ago
these are delicious
LadyJaye713 3 months ago
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Fireman57 4 months ago
Really tasty, easy to make and try exchanging the choc chips for fruit or a favouring, lemon essence was great and also pecan nuts 😋
Myhusbandlovesme 4 months ago
So good with blueberries instead.
Myhusbandlovesme 4 months ago
I made these but I used blueberries instead of chocolate and let me say that those blueberries took those muffins to my happy place and we had a conversation! Much better than using chocolate.
mrb0911 5 months ago
Really good. I substituted with tofutti sour cream and margarine as well as Splenda for the sweetener. They came out great.
wanderliv 6 months ago
So yummy! Really good warmed up with butter on them ;) I didn’t have sour cream so used Greek yogurt and it worked fine and didn’t affect the carb count. Only issue was the chocolate chips all sank to the bottom of the muffins, so I just ate them upside down.
jamielynnshaffer81c9 6 months ago
Little trick I learned! Before adding the chocolate chips, get them wet and then toss them in a little bit of the almond flour and then add them to the mix. The flower helps them stay afloat. Works every time!
FabulousCauliflower504436 6 months ago
Yum, yum, yum
AmazingArugula469452 7 months ago
Delicious!! So easy and the nicest muffin recipe I have found so far. Lower carb than most of the others too so a win win I swapped out the chocolate chips for some lemon zest and that was great too.
Smokymtnlover 7 months ago
These are soooo good!!! Even better days afterwards!
Lisa76 8 months ago
Love it!! Used 1/2 cup Allulosa and 1/2 cup Greek yogurt instead
Yvonne 8 months ago
Did you use this instead of sour cream and erythritol? How did that impact the net carb count?
RousingKetone313834 9 months ago
Absolutely loved it!! I read a review that said to put 1/2 monkfruit sweetener instead and that was definitely the way to go! Definitely will make again!
StellarRadish268904 10 months ago
These weren't bad for a desperate treat while doing the keto diet. The consistency just isn't it for me. The reviews had me pumped up but that consistency caught me completely off guard. I'm new to this so I'm learning. Trial and error.
NicciDuck1975 10 months ago
I really love these for a treat I pop one in the microwave for 25 seconds with a nice cup of coffee. It’s delicious.
Kenny Keto a year ago
Has anyone used this with blueberries instead?
Sooji 9 months ago
Yes, and it’s delicious. I uses two packets of stevia.
Heidilizzzs@59 9 months ago
There is a recipe on here for blueberry muffins with some different ingredients.
RitatheTroll a year ago
11 carbs in half cup of blueberries
DeliveranceRichards a year ago
Soooo good! Used 1/2 cup of monk fruit sweetener instead and they were perfect. Also used Forager Project dairy free sour cream.
Vettekk1 10 months ago
Do you get the "cooling" effect from the Monk Fruit Sweetener? I've been trying so many and they all just have a weird, almost "acidic" taste or aftertaste. I've been really struggling to male some sweets, but honestly they have all been nasty.
FabulousKale954211 a year ago
Absolutely hit the spot when I had a sweet craving. Shared this with my teenage son and a friend. Was asked to bake some more. Definitely a favorite!
OutstandingAvocado674697 a year ago
Delish! Agreed with other reviewers—a bit too sweet for me, so I will lower that next round, but otherwise, a perfect little treat!
SplendidKetone102935 a year ago
Wow! I had low expectations for these, but they were amazing!! The texture is so fluffy, and they’re not to sweet! Perfect.