Keto Baked Prosciutto Cups

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  • prep time

    prep time

    7 min

  • cook time

    cook time

    20 min

  • ready time

    ready time

    27 min

Keto Baked Prosciutto Cups

5 ratings

This delicious snack or appetizer is baked in 20 minutes or less! Crispy, salty prosciutto bakes around slices of juicy tomato and thick, warm goat cheese.

Jessica L.

  • Net Carbs

    0.3 g

  • Fiber

    0.2 g

  • Total Carbs

    0.5 g

  • Protein

    4.8 g

  • Fats

    3.8 g

56 cals

Keto Baked Prosciutto Cups

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play

Ingredients

  • Prosciutto

    Prosciutto

    6 slice

  • Roma Tomato

    Roma Tomato

    2-½ ounce

  • Goat Cheese, Soft

    Goat Cheese, Soft

    3 ounce

  • Italian Seasoning

    Italian Seasoning

    ¼ teaspoon

Recipe Steps

steps 3

27 min

  • Step 1

    Preheat an oven to 350 degrees. Spray a 6ct. muffin tray with pan spray and form a cup with a single piece of prosciutto inside each tin. Make sure the bottom of the muffin tins are covered and no space is left open.
    Step 1
  • Step 2

    Slice 6, ¼-inch thick slices from a roma tomato. Choose a tomato whose width is smaller than the muffin tins. Lay a slice at the base of each prosciutto cup. Slice 6, ½-oz slices of goat cheese from a log and layer these on top of the tomato slices. Sprinkle Italian seasoning over all the goat cheese.
    Step 2
  • Step 3

    Bake the tray for 18-20 minutes. The prosciutto will turn crispy and naturally close around the tomato slice, and the goat cheese will become warm and soft throughout.
    Step 3

Comments 1

  • Pianojeanne

    Pianojeanne 5 years ago

    Very easy to make. Yummy, my husband loved them too.