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prep time
1 min
cook time
9 min
ready time
10 min
Keto Cajun Rice
This side dish of cauliflower rice is heavily seasoned with spices before cooked to a golden brown. The addition of diced peppers adds a bit of sweet peppery flavor to go with this cajun-inspired meal component.
Jessica L.
Net Carbs
4.5 g
Fiber
4.2 g
Total Carbs
8.8 g
Protein
2.9 g
Fats
4.2 g
75 cals
#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Ingredients
Olive Oil
½ tablespoon
Red Bell Peppers, Raw
3 ounce
Cauliflower, Cooked From Fresh
2 cup
Salt
¼ teaspoon
White Pepper, Ground
¼ teaspoon
Onion Powder
⅛ teaspoon
Oregano, Dried
½ teaspoon
Garlic, Powder
¼ teaspoon
Cayenne
⅛ teaspoon
Paprika
½ teaspoon
Recipe Steps
steps 3
10 min
Step 1
Heat the olive oil in a pan over medium heat and toss in diced red bell pepper. Continually toss and cook the peppers until the skins become charred - about 4 minutes.Step 2
Stir in the cauliflower with all the seasonings. Turn the heat up to a medium-high and continually toss and cook the rice until the excess moisture has evaporated and the rice turns a slightly-charred golden brown.Step 3
Serve hot with your favorite keto protein or vegetarian main course.
Comments
JassiJo 5 years ago
So Easy,, So Yummy