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prep time
15 min
cook time
45 min
ready time
1 h 0 min
Keto Breakfast Burrito Casserole
Finding a convenient and delicious breakfast option can be a challenge, especially when following a Keto low-carb diet. This burrito casserole makes the perfect breakfast that’s packed with flavor and nutrition. This Low-carb make ahead breakfast burrito casserole is not only delicious and versatile but also a fantastic make-ahead meal. Its customizable nature and easy storage make it a perfect addition to your Keto meal plan, ensuring you start your day with a nutritious and satisfying breakfast.
Can I make this recipe in advance?
Yes, you can make this breakfast burrito casserole in advance with a simple adjustment. Prepare the entire casserole, including arranging the Keto tortillas in the dish and combining the chopped onion, garlic, bell peppers, and cheeses. However, leave out the eggs and milk mixture until you’re ready to bake. Cover the prepared casserole with plastic wrap or a lid and store it in the refrigerator. When you're ready to bake, whisk together the eggs, milk, Italian seasoning, salt, and pepper, then pour the mixture over the pre-prepared ingredients. This ensures the eggs stay fresh and the casserole bakes perfectly.
How to customize this recipe?
Customizing this breakfast burrito casserole to suit your tastes is simple. If you prefer different cheeses, swap out the cheddar, mozzarella, or feta for your favorites, such as Gouda or pepper jack. You can also add more Low-carb vegetables like spinach, mushrooms, or zucchini for added nutrients and flavor. For those who enjoy a bit of spice, consider adding diced jalapeños or a dash of hot sauce to the egg mixture. The key is to keep the base ingredients Keto-friendly while adding your personal touch.
How to store leftovers?
Storing leftovers is straightforward with this make-ahead breakfast casserole. After baking, allow the casserole to cool for about 10 minutes before slicing. Place the slices in an airtight container and store them in the refrigerator for up to 5 days. When you're ready to enjoy a slice, simply reheat it in the microwave to your liking. This makes it easy to have a quick and delicious Keto breakfast ready whenever you need it.
Net Carbs
4.2 g
Fiber
10.5 g
Total Carbs
14.7 g
Protein
15 g
Fats
21.4 g
291 cals
#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Ingredients
Keto Tortillas Original
4 tortilla
Extra virgin olive oil
1 tsp
Onion
0.5 small
Garlic
2 clove
Red pepper
0.5 medium - 2 1/2" diameter x 2 3/4"
Raw egg
12 medium
Italian seasoning
1 tsp
Salt
0.25 tsp
Black pepper
0.13 tsp
Cream Heavy Whipping
0.5 cup
Cheddar cheese, natural
0.5 cup, grated
Mozzarella cheese, whole milk
0.5 cup, grated
Feta cheese
0.5 cup, crumbled
Tomato
0.5 medium - 2 3/5" diameter
Greek olives
0.25 cup, sliced
Recipe Steps
steps 5
1 h
Step 1
Mince the garlic, chop the onion and dice the bell pepper. Grease a 9×13-inch oven-safe dish. Arrange the tortillas in an even layer in the bottom of the pan.Step 2
In a large bowl, add the onion, garlic, peppers, eggs, Italian seasoning, salt, black pepper, and heavy cream. Whisk to combine then add the cheddar cheese, mozzarella cheese and feta cheese and gently whisk once more.Step 3
Preheat the oven to 375°F (191°C). Pour the mixture over the tortillas, top with tomato slices and olives.Step 4
Bake the casserole, uncovered, until the top is golden, edges are crisp, and a toothpick inserted in the center comes out clean, about 40–45 minutes.Step 5
Cool for 10 minutes, then slice and serve. Leftovers keep well in the refrigerator for up to 5 days. Reheat in the microwave to your liking.
Comments
HotZenMess 4 months ago
Very good. I skipped the tortillas and it worked fine.
SplendidRadish747329 4 months ago
Thanks it helps to know that it is good without tortillas.
FinallyFree2024 5 months ago
Easy and keeps well in the fridge!! Even great cold!