Best Keto Plant Based Butter

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  • prep time

    prep time

    5 min

  • cook time

    cook time

    0 min

  • ready time

    ready time

    5 min

Best Keto Plant Based Butter

When it comes to plant-based dairy substitutes, many brands don’t deliver the flavor and texture you’re expecting, leaving you disappointed with a strange aftertaste. This plant-based butter recipe, however, won’t let you down. It is creamy, rich, and super easy to make. You can spread it on Keto bread, cook with it, and even use it in Keto baking.

Why would you want to make this vegan butter?

Many people following a plant-based Keto diet have difficulty finding vegan butter in their local stores, or maybe they find them too overpriced, not to mention the long lists of ingredients containing additives and preservatives.

How long does this Keto plant-based butter last in the fridge?

This butter substitute will last in your fridge for 3-4 weeks. You can also freeze it for a couple of months.

Which type of coconut oil should you use for this recipe?

To make plant-based butter that doesn’t taste like coconut, you should use refined coconut oil, not virgin coconut oil. Refined has a neutral scent and flavor, perfect for this recipe.

Is lecithin an essential ingredient in this Keto butter recipe?

Lecithin is an emulsifier added to plant-based butter to help bind the ingredients together and prevent them from separating. We are using sunflower lecithin instead of soy lecithin to make it accessible for people with soy allergies. This emulsifier can be omitted if you aren’t planning on using this butter in baking or recipes requiring melting and setting.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    0 g

  • Fats

    11.2 g

98 cals

Best Keto Plant Based Butter

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play

Ingredients

  • Coconut Oil, Refined

    Coconut Oil, Refined

    1 cup

  • Almond milk

    Almond milk

    5 tbsp

  • Canola oil

    Canola oil

    3 tbsp

  • Salt

    Salt

    0.25 tsp

  • Sunflower Liquid Lecithin, Natural Phospholipids

    Sunflower Liquid Lecithin, Natural Phospholipids

    1.25 tsp

Recipe Steps

steps 3

5 min

  • Step 1

    Melt the coconut oil and measure out 1 cup. Place it in a jar along with the almond milk, oil, salt, and lecithin. Blend using an immersion blender at medium speed for 1 minute.
    Step 1
  • Step 2

    Line the inside of a small container with cling film. Pour the butter mixture into the container. Pop the lid on.
    Step 2
  • Step 3

    Place it in the fridge for a couple of hours until it sets. You can use it immediately or keep it in the fridge for when you need it. You can also store it in the freezer.
    Step 3