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prep time
5 min
cook time
5 min
ready time
10 min
Keto Vegan Dark Chocolate Mug Cake
A delicious Low Carb Vegan Dark Chocolate Mug Cake with melted pieces of dark chocolate on top will be sure to hit the sweet spot when you are looking for it. This wonderful Vegan dessert is full of healthy fats from coconut oil and chocolate. It is the perfect way to top off any meal and to make sure you have hit your calorie targets for the day. The most wonderful part is that it can all be made and cooked in one container!
How to make a vegan egg substitute?
Vegan egg substitute is made using ground flaxseed and water.
What kind of chocolate to use?
Please use a bar of very dark chocolate like 90% or darker with no sugar added or stevia added.
What if I do not have a microwave?
If you do not have a microwave, you can use an oven set at 350 F, but you will need to cook it for at least 5-7 minutes or longer.
Serving suggestion
Please serve this Vegan Keto dessert after a delicious meal like Vegan Sesame Crusted Tofu.
https://www.carbmanager.com/recipe-detail/ug:231414ea-e836-73bc-eaae-d79aade3c10e/keto-vegan-sesame-crusted-tofu
Net Carbs
5.5 g
Fiber
6.5 g
Total Carbs
30 g
Protein
8.4 g
Fats
37.4 g
411 cals
#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Ingredients
Coconut oil
1 tbsp
90% Dark Chocolate
1.25 oz
Powdered Erythritol (Icing Sugar)
2 tbsp
Baking powder
0.5 tsp
Almond flour
0.25 cup
Flax seeds
1 tbsp, ground
Water
2 tbsp
Almond extract
0.25 tsp
Recipe Steps
steps 4
10 min
Step 1
Begin by melting the coconut oil and broken chocolate together in a small bowl or the mug you plan to cook the cake. Reserve a small amount of chocolate for the top of the cake. Microwave in 45 seconds increments until melting, stirring after each heating.Step 2
Add in the other ingredients and mix well.Step 3
Microwave for 1 minute and 30 seconds (add more or less time depending on your microwave).Step 4
Top the hot cake with a few pieces of broken chocolate and serve immediately.
Comments
Zesty 🍋 4 years ago
Can you check the nutrition on this please? I mug cake shouldn't have 30 gms carbs!
Shalena Dixon a year ago
I just altered & adjusted the ingredients to fit my personal micros. I pretty much purchased the lowest carb ingredients I could find! Hope this was helpful...