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Carbs in Fruit Cocktail, Canned, Heavy Syrup, Drained
Fruit Cocktail, Canned, Heavy Syrup, Drained (1 cup) contains 40.2g total carbs, 36.6g net carbs, 0.2g fat, 1g protein, and 150 calories.
Net Carbs
36.6 g
Fiber
3.6 g
Total Carbs
40.2 g
Protein
1 g
Fats
0.2 g
150 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 214g
Nutrient
Value
Calories
149.8 kCal
Total Carbs
40.2 g
Net Carbs
36.6 g
Fiber
3.6 g
Starch
-
Sugar
36.7 g
Sugar Alcohols
-
Protein
1 g
Fat
0.2 g
Monounsat. Fat
0 g
Polyunsat. Fat
0.1 g
Saturated Fat
0 g
Cholesterol
0 mg
Glycemic Load
-
Supplemental
Value
Calcium
15 mg
Iron
0.6 mg
Magnesium
10.7 mg
Phosphorus
25.7 mg
Potassium
192.6 mg
Sodium
12.8 mg
Zinc
0.2 mg
Copper
0.2 mg
Selenium
1.1 mcg
Folate
6.4 mcg
Vitamin A
30 mcg
Vit B1 (Thiamin)
0 mg
Vit B2 (Riboflavin)
0 mg
Vit B3 (Niacin)
0.8 mg
Vitamin B6
0.1 mg
Vitamin B12
0 mcg
Vitamin C
4.1 mg
Vitamin D
0 mcg
Vitamin K
8.4 mcg
Vitamin E
1.3 mg
Choline
4.3 mg
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