#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Fish, Salmon, Chinook, Smoked

Carbs in Fish, Salmon, Chinook, Smoked

Fish, Salmon, Chinook, Smoked (1 cup, cooked) contains 0g total carbs, 0g net carbs, 5.9g fat, 24.9g protein, and 159 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    24.9 g

  • Fats

    5.9 g

159 cals

Nutritional Facts

  • Serving Size: 1 cup, cooked
  • Serving Weight: 136g

Nutrient

Value

  • Calories

    159.1 kCal

  • Total Carbs

    0 g

    • Net Carbs

      0 g

    • Fiber

      0 g

    • Starch

      -

    • Sugar

      0 g

    • Sugar Alcohols

      -

  • Protein

    24.9 g

  • Fat

    5.9 g

    • Monounsat. Fat

      2.8 g

    • Polyunsat. Fat

      1.4 g

    • Saturated Fat

      1.3 g

    • Cholesterol

      31.3 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    15 mg

  • Iron

    1.2 mg

  • Magnesium

    24.5 mg

  • Phosphorus

    223 mg

  • Potassium

    238 mg

  • Sodium

    1066.2 mg

  • Zinc

    0.4 mg

  • Copper

    0.3 mg

  • Selenium

    44.1 mcg

  • Folate

    2.7 mcg

  • Vitamin A

    35.4 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    6.4 mg

  • Vitamin B6

    0.4 mg

  • Vitamin B12

    4.4 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    23.3 mcg

  • Vitamin K

    0.1 mcg

  • Vitamin E

    1.8 mg

  • Choline

    121 mg