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Bread, Egg, Challah, Toasted

Carbs in Bread, Egg, Challah, Toasted

Bread, Egg, Challah, Toasted (1 slice) contains 11g total carbs, 10.5g net carbs, 1.4g fat, 2.2g protein, and 66 calories.

  • Net Carbs

    10.5 g

  • Fiber

    0.5 g

  • Total Carbs

    11 g

  • Protein

    2.2 g

  • Fats

    1.4 g

66 cals

Nutritional Facts

  • Serving Size: 1 slice
  • Serving Weight: 21g

Nutrient

Value

  • Calories

    66.2 kCal

  • Total Carbs

    11.1 g

    • Net Carbs

      10.5 g

    • Fiber

      0.5 g

    • Starch

      -

    • Sugar

      0.4 g

    • Sugar Alcohols

      -

  • Protein

    2.2 g

  • Fat

    1.4 g

    • Monounsat. Fat

      0.6 g

    • Polyunsat. Fat

      0.2 g

    • Saturated Fat

      0.3 g

    • Cholesterol

      11.8 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    21.4 mg

  • Iron

    0.7 mg

  • Magnesium

    4.4 mg

  • Phosphorus

    24.6 mg

  • Potassium

    26.5 mg

  • Sodium

    113.4 mg

  • Zinc

    0.2 mg

  • Copper

    0 mg

  • Selenium

    6.9 mcg

  • Folate

    20.6 mcg

  • Vitamin A

    14.5 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    1 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0.1 mcg

  • Vitamin K

    0.2 mcg

  • Vitamin E

    0.1 mg

  • Choline

    19.3 mg

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