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Carbs in Corn, From Canned, Unknown As To Color, Cream Style, Creamed Corn
Corn, From Canned, Unknown As To Color, Cream Style, Creamed Corn (1 cup) contains 46.4g total carbs, 43.3g net carbs, 1.1g fat, 4.5g protein, and 184 calories.
Net Carbs
43.3 g
Fiber
3.1 g
Total Carbs
46.4 g
Protein
4.5 g
Fats
1.1 g
184 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 256g
Nutrient
Value
Calories
184.3 kCal
Total Carbs
46.4 g
Net Carbs
43.3 g
Fiber
3.1 g
Starch
-
Sugar
8.3 g
Sugar Alcohols
-
Protein
4.5 g
Fat
1.1 g
Monounsat. Fat
0.3 g
Polyunsat. Fat
0.5 g
Saturated Fat
0.2 g
Cholesterol
0 mg
Glycemic Load
-
Supplemental
Value
Calcium
7.7 mg
Iron
1 mg
Magnesium
43.5 mg
Phosphorus
130.6 mg
Potassium
343 mg
Sodium
729.6 mg
Zinc
1.4 mg
Copper
0.1 mg
Selenium
1 mcg
Folate
110.1 mcg
Vitamin A
10.2 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
2.5 mg
Vitamin B6
0.2 mg
Vitamin B12
0 mcg
Vitamin C
11.3 mg
Vitamin D
0 mcg
Vitamin K
0 mcg
Vitamin E
0.2 mg
Choline
52 mg
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