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Carbs in Salty Snacks, Corn Or Cornmeal Base, Nuts Or Nuggets, Toasted, Frito Lay Toasted Corn Nuggets
Salty Snacks, Corn Or Cornmeal Base, Nuts Or Nuggets, Toasted, Frito Lay Toasted Corn Nuggets (1 10 nuts or nuggets) contains 12.9g total carbs, 11.7g net carbs, 2.8g fat, 1.5g protein, and 80 calories.
Net Carbs
11.7 g
Fiber
1.2 g
Total Carbs
12.9 g
Protein
1.5 g
Fats
2.8 g
80 cals
Nutritional Facts
- Serving Size: 1 10 nuts or nuggets
- Serving Weight: 18g
Nutrient
Value
Calories
80.3 kCal
Total Carbs
12.9 g
Net Carbs
11.7 g
Fiber
1.2 g
Starch
-
Sugar
0.1 g
Sugar Alcohols
-
Protein
1.5 g
Fat
2.8 g
Monounsat. Fat
1.7 g
Polyunsat. Fat
0.6 g
Saturated Fat
0.4 g
Cholesterol
0 mg
Glycemic Load
-
Supplemental
Value
Calcium
1.6 mg
Iron
0.3 mg
Magnesium
20.3 mg
Phosphorus
49.5 mg
Potassium
50 mg
Sodium
98.8 mg
Zinc
0.3 mg
Copper
0 mg
Selenium
2.7 mcg
Folate
0 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0 mg
Vit B2 (Riboflavin)
0 mg
Vit B3 (Niacin)
0.3 mg
Vitamin B6
0 mg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin D
0 mcg
Vitamin K
1.7 mcg
Vitamin E
0.4 mg
Choline
3.7 mg
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