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Carbs in Fat Free Parmesan Cheese Topping
Fat Free Parmesan Cheese Topping (1 tablespoon) contains 3g total carbs, 3g net carbs, 0.4g fat, 3g protein, and 28 calories.
Net Carbs
3 g
Fiber
0 g
Total Carbs
3 g
Protein
3 g
Fats
0.4 g
28 cals
Nutritional Facts
- Serving Size: 1 tablespoon
- Serving Weight: 7.5g
Nutrient
Value
Calories
27.8 kCal
Total Carbs
3 g
Net Carbs
3 g
Fiber
0 g
Starch
-
Sugar
0.1 g
Sugar Alcohols
-
Protein
3 g
Fat
0.4 g
Monounsat. Fat
0.1 g
Polyunsat. Fat
0 g
Saturated Fat
0.2 g
Cholesterol
1.5 mg
Glycemic Load
-
Supplemental
Value
Calcium
60 mg
Iron
0.4 mg
Magnesium
3 mg
Phosphorus
52.5 mg
Potassium
45 mg
Sodium
86.3 mg
Zinc
0.2 mg
Copper
0 mg
Selenium
3.3 mcg
Folate
1.9 mcg
Vitamin A
3 mcg
Vit B1 (Thiamin)
0 mg
Vit B2 (Riboflavin)
0 mg
Vit B3 (Niacin)
0 mg
Vitamin B6
0 mg
Vitamin B12
0.1 mcg
Vitamin C
0 mg
Vitamin D
0 mcg
Vitamin K
0 mcg
Vitamin E
0 mg
Choline
1.2 mg
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