#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Lebanon Bologna, Beef

Carbs in Lebanon Bologna, Beef

Lebanon Bologna, Beef (1 serving, 2 slices) contains 0.3g total carbs, 0.3g net carbs, 6g fat, 10.8g protein, and 98 calories.

  • Net Carbs

    0.3 g

  • Fiber

    0 g

  • Total Carbs

    0.3 g

  • Protein

    10.8 g

  • Fats

    6 g

98 cals

Nutritional Facts

  • Serving Size: 1 serving, 2 slices
  • Serving Weight: 57g

Nutrient

Value

  • Calories

    98 kCal

  • Total Carbs

    0.3 g

    • Net Carbs

      0.3 g

    • Fiber

      0 g

    • Starch

      -

    • Sugar

      0 g

    • Sugar Alcohols

      -

  • Protein

    10.9 g

  • Fat

    6 g

    • Monounsat. Fat

      2.5 g

    • Polyunsat. Fat

      0.2 g

    • Saturated Fat

      1.6 g

    • Cholesterol

      31.4 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    11.4 mg

  • Iron

    1.2 mg

  • Magnesium

    11.4 mg

  • Phosphorus

    109.4 mg

  • Potassium

    188.1 mg

  • Sodium

    783.2 mg

  • Zinc

    2.2 mg

  • Copper

    0 mg

  • Selenium

    9 mcg

  • Folate

    3.4 mcg

  • Vitamin A

    6.8 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    1.8 mg

  • Vitamin B6

    0.2 mg

  • Vitamin B12

    1.7 mcg

  • Vitamin C

    0.5 mg

  • Vitamin D

    0.2 mcg

  • Vitamin K

    0.2 mcg

  • Vitamin E

    0.3 mg

  • Choline

    35.9 mg