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Carbs in Beef, Short Loin, Top Loin, Separable Lean Only, Trimmed To 1/8" Fat, All Grades, Raw
Beef, Short Loin, Top Loin, Separable Lean Only, Trimmed To 1/8" Fat, All Grades, Raw (1 oz) contains 0g total carbs, 0g net carbs, 1.5g fat, 6.5g protein, and 39 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
6.5 g
Fats
1.5 g
39 cals
Nutritional Facts
- Serving Size: 1 oz
- Serving Weight: 28.35g
Nutrient
Value
Calories
39.1 kCal
Total Carbs
0 g
Net Carbs
0 g
Fiber
0 g
Starch
-
Sugar
0 g
Sugar Alcohols
-
Protein
6.5 g
Fat
1.5 g
Monounsat. Fat
0.6 g
Polyunsat. Fat
0.1 g
Saturated Fat
0.5 g
Cholesterol
15 mg
Glycemic Load
-
Supplemental
Value
Calcium
7.1 mg
Iron
0.5 mg
Magnesium
6.8 mg
Phosphorus
59.8 mg
Potassium
100.4 mg
Sodium
16.2 mg
Zinc
1.2 mg
Copper
0 mg
Selenium
7.8 mcg
Folate
3.7 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0 mg
Vit B2 (Riboflavin)
0 mg
Vit B3 (Niacin)
2 mg
Vitamin B6
0.2 mg
Vitamin B12
0.3 mcg
Vitamin C
0 mg
Vitamin D
0 mcg
Vitamin K
0.3 mcg
Vitamin E
0.1 mg
Choline
27.2 mg
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