#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Muffin, Pumpkin, With Nuts

Carbs in Muffin, Pumpkin, With Nuts

Muffin, Pumpkin, With Nuts (1 miniature) contains 10g total carbs, 9.7g net carbs, 1.2g fat, 0.7g protein, and 53 calories.

Net Carbs

9.7 g
Fiber

0.3 g
Total Carbs

10 g
Protein

0.7 g
Fats

1.2 g

53 cals

Quantity

Serving Size

Serving Size: 1 miniature
Serving Weight: 17g

Nutrient

Value

Calories

52.9 kCal
Total Carbs

10 g
- Net Carbs
  
  9.7 g
- Fiber
  
  0.3 g
- Starch
  
  -
- Sugar
  
  6.4 g
- Sugar Alcohols
  
  -
Protein

0.7 g
Fat

1.2 g
- Monounsat. Fat
  
  0.5 g
- Polyunsat. Fat
  
  0.5 g
- Saturated Fat
  
  0.2 g
- Cholesterol
  
  7.7 mg
Glycemic Load

-

Supplemental

Value

Calcium

8.8 mg
Iron

0.3 mg
Magnesium

2.7 mg
Phosphorus

12.6 mg
Potassium

25.3 mg
Sodium

44.7 mg
Zinc

0.1 mg
Copper

0 mg
Selenium

2 mcg
Folate

6.3 mcg
Vitamin A

35.7 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

0.2 mg
Vitamin B6

0 mg
Vitamin B12

0 mcg
Vitamin C

0.2 mg
Vitamin D

0 mcg
Vitamin K

1.9 mcg
Vitamin E

0.2 mg
Choline

4.7 mg