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Snacks, Corn-based, Extruded, Chips, Unsalted

Carbs in Snacks, Corn-based, Extruded, Chips, Unsalted

Snacks, Corn-based, Extruded, Chips, Unsalted (1 cup, crushed) contains 50.5g total carbs, 46.6g net carbs, 29.4g fat, 5.8g protein, and 490 calories.

  • Net Carbs

    46.6 g

  • Fiber

    3.9 g

  • Total Carbs

    50.5 g

  • Protein

    5.8 g

  • Fats

    29.4 g

490 cals

Nutritional Facts

  • Serving Size: 1 cup, crushed
  • Serving Weight: 88g

Nutrient

Value

  • Calories

    490.2 kCal

  • Total Carbs

    50.5 g

    • Net Carbs

      46.6 g

    • Fiber

      3.9 g

    • Starch

      -

    • Sugar

      1.2 g

    • Sugar Alcohols

      -

  • Protein

    5.8 g

  • Fat

    29.4 g

    • Monounsat. Fat

      8 g

    • Polyunsat. Fat

      15 g

    • Saturated Fat

      3.8 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    109.1 mg

  • Iron

    1.5 mg

  • Magnesium

    61.6 mg

  • Phosphorus

    161.9 mg

  • Potassium

    162.8 mg

  • Sodium

    13.2 mg

  • Zinc

    0.8 mg

  • Copper

    0.2 mg

  • Selenium

    5.9 mcg

  • Folate

    6.2 mcg

  • Vitamin A

    3.5 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    1.3 mg

  • Vitamin B6

    0.2 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    1.8 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    29.6 mcg

  • Vitamin E

    1.2 mg

  • Choline

    15.8 mg

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