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Peppers, Hot, Cooked, From Fresh, Fat Not Added In Cooking, Jalapeno

Carbs in Peppers, Hot, Cooked, From Fresh, Fat Not Added In Cooking, Jalapeno

Peppers, Hot, Cooked, From Fresh, Fat Not Added In Cooking, Jalapeno (1 cup, chopped) contains 13.4g total carbs, 11.2g net carbs, 0.3g fat, 2.8g protein, and 57 calories.

  • Net Carbs

    11.2 g

  • Fiber

    2.2 g

  • Total Carbs

    13.4 g

  • Protein

    2.8 g

  • Fats

    0.3 g

57 cals

Nutritional Facts

  • Serving Size: 1 cup, chopped
  • Serving Weight: 136g

Nutrient

Value

  • Calories

    57.1 kCal

  • Total Carbs

    13.4 g

    • Net Carbs

      11.2 g

    • Fiber

      2.2 g

    • Starch

      -

    • Sugar

      7.2 g

    • Sugar Alcohols

      -

  • Protein

    2.8 g

  • Fat

    0.3 g

    • Monounsat. Fat

      0 g

    • Polyunsat. Fat

      0.2 g

    • Saturated Fat

      0 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    24.5 mg

  • Iron

    1.6 mg

  • Magnesium

    34 mg

  • Phosphorus

    58.5 mg

  • Potassium

    433.8 mg

  • Sodium

    9.5 mg

  • Zinc

    0.4 mg

  • Copper

    0.2 mg

  • Selenium

    0.7 mcg

  • Folate

    23.1 mcg

  • Vitamin A

    74.8 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    1.2 mg

  • Vitamin B6

    0.4 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    274.9 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    20.3 mcg

  • Vitamin E

    1 mg

  • Choline

    15.8 mg

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