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Danish Pastry, With Fruit, Blueberry

Carbs in Danish Pastry, With Fruit, Blueberry

Danish Pastry, With Fruit, Blueberry (1 small or frozen (approx 3 in. dia)) contains 16.7g total carbs, 16.1g net carbs, 6.5g fat, 1.9g protein, and 130 calories.

  • Net Carbs

    16.1 g

  • Fiber

    0.7 g

  • Total Carbs

    16.7 g

  • Protein

    1.9 g

  • Fats

    6.5 g

130 cals

Nutritional Facts

  • Serving Size: 1 small or frozen (approx 3 in. dia)
  • Serving Weight: 35g

Nutrient

Value

  • Calories

    129.9 kCal

  • Total Carbs

    16.7 g

    • Net Carbs

      16.1 g

    • Fiber

      0.7 g

    • Starch

      -

    • Sugar

      9.6 g

    • Sugar Alcohols

      -

  • Protein

    1.9 g

  • Fat

    6.5 g

    • Monounsat. Fat

      3.5 g

    • Polyunsat. Fat

      0.8 g

    • Saturated Fat

      1.7 g

    • Cholesterol

      39.9 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    16.1 mg

  • Iron

    0.6 mg

  • Magnesium

    5.3 mg

  • Phosphorus

    31.2 mg

  • Potassium

    29.1 mg

  • Sodium

    123.9 mg

  • Zinc

    0.2 mg

  • Copper

    0 mg

  • Selenium

    5.2 mcg

  • Folate

    16.5 mcg

  • Vitamin A

    5.3 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    0.7 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    1.4 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    1.9 mcg

  • Vitamin E

    0.1 mg

  • Choline

    7.6 mg

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