#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Egg Whites Cooked In Fat

Carbs in Egg Whites Cooked In Fat

Egg Whites Cooked In Fat (1 small egg white) contains 0.2g total carbs, 0.2g net carbs, 1.2g fat, 2.5g protein, and 21 calories.

Net Carbs

0.2 g
Fiber

0 g
Total Carbs

0.2 g
Protein

2.5 g
Fats

1.2 g

21 cals

Quantity

Serving Size

Serving Size: 1 small egg white
Serving Weight: 24g

Nutrient

Value

Calories

20.9 kCal
Total Carbs

0.2 g
- Net Carbs
  
  0.2 g
- Fiber
  
  0 g
- Starch
  
  -
- Sugar
  
  0.2 g
- Sugar Alcohols
  
  -
Protein

2.5 g
Fat

1.2 g
- Monounsat. Fat
  
  0.6 g
- Polyunsat. Fat
  
  0.3 g
- Saturated Fat
  
  0.2 g
- Cholesterol
  
  0 mg
Glycemic Load

-

Supplemental

Value

Calcium

1.7 mg
Iron

0 mg
Magnesium

2.4 mg
Phosphorus

3.4 mg
Potassium

37 mg
Sodium

85.7 mg
Zinc

0 mg
Copper

0 mg
Selenium

4.5 mcg
Folate

1 mcg
Vitamin A

11.5 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

0 mg
Vitamin B6

0 mg
Vitamin B12

0 mcg
Vitamin C

0 mg
Vitamin D

0 mcg
Vitamin K

1.3 mcg
Vitamin E

0.1 mg
Choline

0.4 mg