#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Ice Cream Cake

Carbs in Ice Cream Cake

Ice Cream Cake (1 ice cream roll (12 oz)) contains 136.7g total carbs, 132g net carbs, 48.9g fat, 14.8g protein, and 1010 calories.

Net Carbs

132 g
Fiber

4.8 g
Total Carbs

136.7 g
Protein

14.8 g
Fats

48.9 g

1010 cals

Quantity

Serving Size

Serving Size: 1 ice cream roll (12 oz)
Serving Weight: 340g

Nutrient

Value

Calories

1009.8 kCal
Total Carbs

136.8 g
- Net Carbs
  
  132 g
- Fiber
  
  4.8 g
- Starch
  
  -
- Sugar
  
  94.8 g
- Sugar Alcohols
  
  -
Protein

14.8 g
Fat

48.9 g
- Monounsat. Fat
  
  16.8 g
- Polyunsat. Fat
  
  7.4 g
- Saturated Fat
  
  21.5 g
- Cholesterol
  
  153 mg
Glycemic Load

-

Supplemental

Value

Calcium

425 mg
Iron

7.1 mg
Magnesium

91.8 mg
Phosphorus

394.4 mg
Potassium

561 mg
Sodium

707.2 mg
Zinc

3.4 mg
Copper

0.7 mg
Selenium

14.6 mcg
Folate

74.8 mcg
Vitamin A

214.2 mcg
Vit B1 (Thiamin)

0.4 mg
Vit B2 (Riboflavin)

0.7 mg
Vit B3 (Niacin)

3.1 mg
Vitamin B6

0.1 mg
Vitamin B12

0.9 mcg
Vitamin C

0.7 mg
Vitamin D

1 mcg
Vitamin K

13.9 mcg
Vitamin E

0.9 mg
Choline

96.2 mg