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Soup, Stock, Fish, Home-prepared

Carbs in Soup, Stock, Fish, Home-prepared

Soup, Stock, Fish, Home-prepared (1 cup) contains 0g total carbs, 0g net carbs, 1.9g fat, 5.3g protein, and 40 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    5.3 g

  • Fats

    1.9 g

40 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 233g

Nutrient

Value

  • Calories

    39.6 kCal

  • Total Carbs

    0 g

    • Net Carbs

      0 g

    • Fiber

      0 g

    • Starch

      -

    • Sugar

      0 g

    • Sugar Alcohols

      -

  • Protein

    5.3 g

  • Fat

    1.9 g

    • Monounsat. Fat

      0.6 g

    • Polyunsat. Fat

      0.3 g

    • Saturated Fat

      0.5 g

    • Cholesterol

      2.3 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    7 mg

  • Iron

    0 mg

  • Magnesium

    16.3 mg

  • Phosphorus

    130.5 mg

  • Potassium

    335.5 mg

  • Sodium

    363.5 mg

  • Zinc

    0.1 mg

  • Copper

    0.1 mg

  • Selenium

    2.3 mcg

  • Folate

    4.7 mcg

  • Vitamin A

    4.7 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    2.8 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    1.6 mcg

  • Vitamin C

    0.2 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0 mcg

  • Vitamin E

    0.4 mg

  • Choline

    16.3 mg

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