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Chicken Soup With Noodles And Potatoes, Puerto Rican Style

Carbs in Chicken Soup With Noodles And Potatoes, Puerto Rican Style

Chicken Soup With Noodles And Potatoes, Puerto Rican Style (1 cup) contains 18.5g total carbs, 16.5g net carbs, 4.8g fat, 13.2g protein, and 172 calories.

  • Net Carbs

    16.5 g

  • Fiber

    2 g

  • Total Carbs

    18.5 g

  • Protein

    13.2 g

  • Fats

    4.8 g

172 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 220g

Nutrient

Value

  • Calories

    171.6 kCal

  • Total Carbs

    18.5 g

    • Net Carbs

      16.5 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      1.2 g

    • Sugar Alcohols

      -

  • Protein

    13.2 g

  • Fat

    4.8 g

    • Monounsat. Fat

      1.9 g

    • Polyunsat. Fat

      1.1 g

    • Saturated Fat

      1.4 g

    • Cholesterol

      44 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    24.2 mg

  • Iron

    1.4 mg

  • Magnesium

    35.2 mg

  • Phosphorus

    149.6 mg

  • Potassium

    481.8 mg

  • Sodium

    825 mg

  • Zinc

    1.5 mg

  • Copper

    0.2 mg

  • Selenium

    11.4 mcg

  • Folate

    24.2 mcg

  • Vitamin A

    11 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    3.8 mg

  • Vitamin B6

    0.4 mg

  • Vitamin B12

    0.2 mcg

  • Vitamin C

    14.1 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    2.9 mcg

  • Vitamin E

    0.2 mg

  • Choline

    36.5 mg

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