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Carbs in Snacks, Tortilla Chips, Light (baked With Less Oil)
Snacks, Tortilla Chips, Light (baked With Less Oil) (1 cup, crushed) contains 46.2g total carbs, 42.7g net carbs, 9.6g fat, 5.5g protein, and 293 calories.
Net Carbs
42.7 g
Fiber
3.6 g
Total Carbs
46.2 g
Protein
5.5 g
Fats
9.6 g
293 cals
Nutritional Facts
- Serving Size: 1 cup, crushed
- Serving Weight: 63g
Nutrient
Value
Calories
293 kCal
Total Carbs
46.2 g
Net Carbs
42.7 g
Fiber
3.6 g
Starch
-
Sugar
0.3 g
Sugar Alcohols
-
Protein
5.5 g
Fat
9.6 g
Monounsat. Fat
4 g
Polyunsat. Fat
3.2 g
Saturated Fat
1.8 g
Cholesterol
1.9 mg
Glycemic Load
-
Supplemental
Value
Calcium
100.2 mg
Iron
1 mg
Magnesium
61.1 mg
Phosphorus
200.3 mg
Potassium
171.4 mg
Sodium
631.9 mg
Zinc
0.7 mg
Copper
0.1 mg
Selenium
9.9 mcg
Folate
10.1 mcg
Vitamin A
2.5 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.2 mg
Vit B3 (Niacin)
0.3 mg
Vitamin B6
0.1 mg
Vitamin B12
0 mcg
Vitamin C
0.1 mg
Vitamin D
0 mcg
Vitamin K
0.4 mcg
Vitamin E
2.2 mg
Choline
14.5 mg
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