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Lima Beans, Dry, Cooked, Fat Not Added In Cooking, Butter Beans

Carbs in Lima Beans, Dry, Cooked, Fat Not Added In Cooking, Butter Beans

Lima Beans, Dry, Cooked, Fat Not Added In Cooking, Butter Beans (1 cup) contains 38.2g total carbs, 25.3g net carbs, 0.7g fat, 14.3g protein, and 210 calories.

  • Net Carbs

    25.3 g

  • Fiber

    12.9 g

  • Total Carbs

    38.2 g

  • Protein

    14.3 g

  • Fats

    0.7 g

210 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 184g

Nutrient

Value

  • Calories

    209.8 kCal

  • Total Carbs

    38.2 g

    • Net Carbs

      25.3 g

    • Fiber

      12.9 g

    • Starch

      -

    • Sugar

      5.3 g

    • Sugar Alcohols

      -

  • Protein

    14.3 g

  • Fat

    0.7 g

    • Monounsat. Fat

      0.1 g

    • Polyunsat. Fat

      0.3 g

    • Saturated Fat

      0.2 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    31.3 mg

  • Iron

    4.4 mg

  • Magnesium

    79.1 mg

  • Phosphorus

    202.4 mg

  • Potassium

    929.2 mg

  • Sodium

    428.7 mg

  • Zinc

    1.7 mg

  • Copper

    0.4 mg

  • Selenium

    8.3 mcg

  • Folate

    152.7 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    0.8 mg

  • Vitamin B6

    0.3 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    3.7 mcg

  • Vitamin E

    0.3 mg

  • Choline

    59.4 mg

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