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Snacks, Popcorn, Air-popped, White Popcorn

Carbs in Snacks, Popcorn, Air-popped, White Popcorn

Snacks, Popcorn, Air-popped, White Popcorn (1 cup) contains 6.2g total carbs, 5g net carbs, 0.3g fat, 1g protein, and 31 calories.

Net Carbs

5 g
Fiber

1.2 g
Total Carbs

6.2 g
Protein

1 g
Fats

0.3 g

31 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 8g

Nutrient

Value

Calories

30.6 kCal
Total Carbs

6.2 g
- Net Carbs
  
  5 g
- Fiber
  
  1.2 g
- Starch
  
  -
- Sugar
  
  0 g
- Sugar Alcohols
  
  -
Protein

1 g
Fat

0.3 g
- Monounsat. Fat
  
  0.1 g
- Polyunsat. Fat
  
  0.2 g
- Saturated Fat
  
  0.1 g
- Cholesterol
  
  0 mg
Glycemic Load

-

Supplemental

Value

Calcium

0.8 mg
Iron

0.2 mg
Magnesium

10.5 mg
Phosphorus

24 mg
Potassium

24.1 mg
Sodium

0.3 mg
Zinc

0.3 mg
Copper

0 mg
Selenium

0.8 mcg
Folate

1.8 mcg
Vitamin A

0.1 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

0.2 mg
Vitamin B6

0 mg
Vitamin B12

0 mcg
Vitamin C

0 mg
Vitamin D

0 mcg
Vitamin K

0 mcg
Vitamin E

0 mg
Choline

0 mg