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Celery, Creamed

Carbs in Celery, Creamed

Celery, Creamed (1 cup) contains 14.4g total carbs, 12.2g net carbs, 11.2g fat, 5g protein, and 173 calories.

  • Net Carbs

    12.2 g

  • Fiber

    2.3 g

  • Total Carbs

    14.4 g

  • Protein

    5 g

  • Fats

    11.2 g

173 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 228g

Nutrient

Value

  • Calories

    173.3 kCal

  • Total Carbs

    14.4 g

    • Net Carbs

      12.2 g

    • Fiber

      2.3 g

    • Starch

      -

    • Sugar

      7.5 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    11.2 g

    • Monounsat. Fat

      4.6 g

    • Polyunsat. Fat

      3.1 g

    • Saturated Fat

      3 g

    • Cholesterol

      6.8 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    173.3 mg

  • Iron

    0.9 mg

  • Magnesium

    29.6 mg

  • Phosphorus

    132.2 mg

  • Potassium

    513 mg

  • Sodium

    766.1 mg

  • Zinc

    0.6 mg

  • Copper

    0.1 mg

  • Selenium

    5.5 mcg

  • Folate

    36.5 mcg

  • Vitamin A

    139.1 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    0.8 mg

  • Vitamin B6

    0.2 mg

  • Vitamin B12

    0.3 mcg

  • Vitamin C

    8.4 mg

  • Vitamin D

    1.1 mcg

  • Vitamin K

    47.9 mcg

  • Vitamin E

    0.7 mg

  • Choline

    24.4 mg

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