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Wrap Sandwich

Carbs in Wrap Sandwich

Wrap Sandwich (1 sandwich) contains 56.3g total carbs, 52.4g net carbs, 21.9g fat, 29.2g protein, and 545 calories.

Net Carbs

52.4 g
Fiber

3.8 g
Total Carbs

56.3 g
Protein

29.2 g
Fats

21.9 g

545 cals

Quantity

Serving Size

Serving Size: 1 sandwich
Serving Weight: 240g

Nutrient

Value

Calories

544.8 kCal
Total Carbs

56.3 g
- Net Carbs
  
  52.4 g
- Fiber
  
  3.8 g
- Starch
  
  -
- Sugar
  
  4.1 g
- Sugar Alcohols
  
  -
Protein

29.2 g
Fat

21.9 g
- Monounsat. Fat
  
  8 g
- Polyunsat. Fat
  
  3.1 g
- Saturated Fat
  
  8.4 g
- Cholesterol
  
  86.4 mg
Glycemic Load

-

Supplemental

Value

Calcium

177.6 mg
Iron

4.5 mg
Magnesium

45.6 mg
Phosphorus

292.8 mg
Potassium

448.8 mg
Sodium

804 mg
Zinc

2.1 mg
Copper

0.2 mg
Selenium

37.9 mcg
Folate

122.4 mcg
Vitamin A

124.8 mcg
Vit B1 (Thiamin)

0.6 mg
Vit B2 (Riboflavin)

0.4 mg
Vit B3 (Niacin)

9.8 mg
Vitamin B6

0.4 mg
Vitamin B12

0.3 mcg
Vitamin C

9.8 mg
Vitamin D

0.2 mcg
Vitamin K

15.4 mcg
Vitamin E

0.6 mg
Choline

70.3 mg