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Light Ice Cream, Cone (formerly Ice Milk)

Carbs in Light Ice Cream, Cone (formerly Ice Milk)

Light Ice Cream, Cone (formerly Ice Milk) (1 cone and single dip (or 1 small cone)) contains 20.4g total carbs, 20.3g net carbs, 2.3g fat, 4g protein, and 115 calories.

  • Net Carbs

    20.3 g

  • Fiber

    0.2 g

  • Total Carbs

    20.4 g

  • Protein

    4 g

  • Fats

    2.3 g

115 cals

Nutritional Facts

  • Serving Size: 1 cone and single dip (or 1 small cone)
  • Serving Weight: 78g

Nutrient

Value

  • Calories

    115.4 kCal

  • Total Carbs

    20.4 g

    • Net Carbs

      20.3 g

    • Fiber

      0.2 g

    • Starch

      -

    • Sugar

      13.8 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    2.3 g

    • Monounsat. Fat

      0.7 g

    • Polyunsat. Fat

      0.3 g

    • Saturated Fat

      1.3 g

    • Cholesterol

      8.6 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    114.7 mg

  • Iron

    0.3 mg

  • Magnesium

    11.7 mg

  • Phosphorus

    92.8 mg

  • Potassium

    166.1 mg

  • Sodium

    59.3 mg

  • Zinc

    0.4 mg

  • Copper

    0 mg

  • Selenium

    2.9 mcg

  • Folate

    14 mcg

  • Vitamin A

    21.1 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    0.4 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0.4 mcg

  • Vitamin C

    0.6 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0.4 mcg

  • Vitamin E

    0.1 mg

  • Choline

    15.2 mg

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