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Vegetarian Meat Alternative

Carbs in Vegetarian Meat Alternative

Vegetarian Meat Alternative (1 cup) contains 6.1g total carbs, 0.1g net carbs, 21.4g fat, 39.7g protein, and 376 calories.

  • Net Carbs

    0.1 g

  • Fiber

    6 g

  • Total Carbs

    6.1 g

  • Protein

    39.7 g

  • Fats

    21.4 g

376 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 168g

Nutrient

Value

  • Calories

    376.3 kCal

  • Total Carbs

    6.1 g

    • Net Carbs

      0.1 g

    • Fiber

      6.1 g

    • Starch

      -

    • Sugar

      0 g

    • Sugar Alcohols

      -

  • Protein

    39.7 g

  • Fat

    21.4 g

    • Monounsat. Fat

      4.6 g

    • Polyunsat. Fat

      12.2 g

    • Saturated Fat

      3.1 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    58.8 mg

  • Iron

    5.5 mg

  • Magnesium

    28.6 mg

  • Phosphorus

    562.8 mg

  • Potassium

    90.7 mg

  • Sodium

    1191.1 mg

  • Zinc

    1.2 mg

  • Copper

    1.2 mg

  • Selenium

    12.4 mcg

  • Folate

    127.7 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vit B3 (Niacin)

    2.4 mg

  • Vitamin B6

    1.2 mg

  • Vitamin B12

    3.7 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0 mcg

  • Vitamin E

    4.5 mg

  • Choline

    120.3 mg