#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Vegetarian Meat Alternative
Vegetarian Meat Alternative (1 cup) contains 6.1g total carbs, 0.1g net carbs, 21.4g fat, 39.7g protein, and 376 calories.
Net Carbs
0.1 g
Fiber
6 g
Total Carbs
6.1 g
Protein
39.7 g
Fats
21.4 g
376 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 168g
Nutrient
Value
Calories
376.3 kCal
Total Carbs
6.1 g
Net Carbs
0.1 g
Fiber
6.1 g
Starch
-
Sugar
0 g
Sugar Alcohols
-
Protein
39.7 g
Fat
21.4 g
Monounsat. Fat
4.6 g
Polyunsat. Fat
12.2 g
Saturated Fat
3.1 g
Cholesterol
0 mg
Glycemic Load
-
Supplemental
Value
Calcium
58.8 mg
Iron
5.5 mg
Magnesium
28.6 mg
Phosphorus
562.8 mg
Potassium
90.7 mg
Sodium
1191.1 mg
Zinc
1.2 mg
Copper
1.2 mg
Selenium
12.4 mcg
Folate
127.7 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.4 mg
Vit B3 (Niacin)
2.4 mg
Vitamin B6
1.2 mg
Vitamin B12
3.7 mcg
Vitamin C
0 mg
Vitamin D
0 mcg
Vitamin K
0 mcg
Vitamin E
4.5 mg
Choline
120.3 mg
Similar Foods
- Money's Mushrooms Meat Alternatives Veggie Medley
- Beef Style Mince Meat Free
- Vegetarian Grain Meat Sausages Smoked Apple Sage
- Dairy Meatless Meats Yves The Good Dog Veggie Hotdogs
- Mexican Chipotle Vegetarian Grain Meat Sausages
- Lactose Free Grated Parmesan Cheese Alternative
- Frozen Food Ready Meals Pizza Vegetarian Tesco Meat Free 8 Burgers
- Frozen Food Frozen Ready Meals Pizza Frozen Vegetarian Meat Free Vegetable Fingers
- Vegetarian Beans In Rich Tomato Sauce No Meat
- Frozen Vegetarian Meat Free Vegetarian Fillets