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Bread, Rice, Toasted

Carbs in Bread, Rice, Toasted

Bread, Rice, Toasted (1 slice) contains 10.9g total carbs, 9.7g net carbs, 1.2g fat, 2.2g protein, and 61 calories.

  • Net Carbs

    9.7 g

  • Fiber

    1.2 g

  • Total Carbs

    10.9 g

  • Protein

    2.2 g

  • Fats

    1.2 g

61 cals

Nutritional Facts

  • Serving Size: 1 slice
  • Serving Weight: 23g

Nutrient

Value

  • Calories

    60.7 kCal

  • Total Carbs

    10.9 g

    • Net Carbs

      9.7 g

    • Fiber

      1.2 g

    • Starch

      -

    • Sugar

      1.2 g

    • Sugar Alcohols

      -

  • Protein

    2.2 g

  • Fat

    1.2 g

    • Monounsat. Fat

      0.4 g

    • Polyunsat. Fat

      0.4 g

    • Saturated Fat

      0.2 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    17.3 mg

  • Iron

    0.9 mg

  • Magnesium

    17.5 mg

  • Phosphorus

    40 mg

  • Potassium

    48.8 mg

  • Sodium

    109.9 mg

  • Zinc

    0.3 mg

  • Copper

    0 mg

  • Selenium

    7.2 mcg

  • Folate

    18.2 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    1.5 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0.3 mcg

  • Vitamin E

    0.2 mg

  • Choline

    3.7 mg

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