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Club Sandwich

Carbs in Club Sandwich

Club Sandwich (1 sandwich) contains 41.9g total carbs, 38.3g net carbs, 11g fat, 18.4g protein, and 343 calories.

Net Carbs

38.3 g
Fiber

3.6 g
Total Carbs

41.9 g
Protein

18.4 g
Fats

11 g

343 cals

Quantity

Serving Size

Serving Size: 1 sandwich
Serving Weight: 256g

Nutrient

Value

Calories

343 kCal
Total Carbs

41.9 g
- Net Carbs
  
  38.3 g
- Fiber
  
  3.6 g
- Starch
  
  -
- Sugar
  
  8.2 g
- Sugar Alcohols
  
  -
Protein

18.4 g
Fat

11 g
- Monounsat. Fat
  
  4.3 g
- Polyunsat. Fat
  
  1.9 g
- Saturated Fat
  
  3.7 g
- Cholesterol
  
  35.8 mg
Glycemic Load

-

Supplemental

Value

Calcium

130.6 mg
Iron

3.7 mg
Magnesium

38.4 mg
Phosphorus

163.8 mg
Potassium

442.9 mg
Sodium

1285.1 mg
Zinc

2.2 mg
Copper

0.3 mg
Selenium

26.4 mcg
Folate

99.8 mcg
Vitamin A

28.2 mcg
Vit B1 (Thiamin)

0.5 mg
Vit B2 (Riboflavin)

0.4 mg
Vit B3 (Niacin)

4.5 mg
Vitamin B6

0.3 mg
Vitamin B12

0.7 mcg
Vitamin C

23.3 mg
Vitamin D

0.3 mcg
Vitamin K

22.5 mcg
Vitamin E

0.5 mg
Choline

62.2 mg