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Turkey, Pork, And Beef Sausage, Lowfat, Smoked, Lowfat Polish Sausage

Carbs in Turkey, Pork, And Beef Sausage, Lowfat, Smoked, Lowfat Polish Sausage

Turkey, Pork, And Beef Sausage, Lowfat, Smoked, Lowfat Polish Sausage (1 cup, pieces) contains 16g total carbs, 15.2g net carbs, 3.5g fat, 11.1g protein, and 140 calories.

  • Net Carbs

    15.2 g

  • Fiber

    0.8 g

  • Total Carbs

    16 g

  • Protein

    11.1 g

  • Fats

    3.5 g

140 cals

Nutritional Facts

  • Serving Size: 1 cup, pieces
  • Serving Weight: 139g

Nutrient

Value

  • Calories

    140.4 kCal

  • Total Carbs

    16 g

    • Net Carbs

      15.2 g

    • Fiber

      0.8 g

    • Starch

      -

    • Sugar

      0 g

    • Sugar Alcohols

      -

  • Protein

    11.1 g

  • Fat

    3.5 g

    • Monounsat. Fat

      1.4 g

    • Polyunsat. Fat

      0.5 g

    • Saturated Fat

      1.2 g

    • Cholesterol

      29.2 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    13.9 mg

  • Iron

    3.1 mg

  • Magnesium

    22.2 mg

  • Phosphorus

    102.9 mg

  • Potassium

    337.8 mg

  • Sodium

    1106.4 mg

  • Zinc

    1.7 mg

  • Copper

    0.2 mg

  • Selenium

    34.2 mcg

  • Folate

    8.3 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    2.2 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0.4 mcg

  • Vitamin C

    2.6 mg

  • Vitamin D

    0.1 mcg

  • Vitamin K

    0 mcg

  • Vitamin E

    0.1 mg

  • Choline

    82 mg

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