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Fish, Tuna, Light, Canned In Oil, Without Salt, Drained Solids

Carbs in Fish, Tuna, Light, Canned In Oil, Without Salt, Drained Solids

Fish, Tuna, Light, Canned In Oil, Without Salt, Drained Solids (1 can) contains 0g total carbs, 0g net carbs, 14g fat, 49.8g protein, and 339 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    49.8 g

  • Fats

    14 g

339 cals

Nutritional Facts

  • Serving Size: 1 can
  • Serving Weight: 171g

Nutrient

Value

  • Calories

    338.6 kCal

  • Total Carbs

    0 g

    • Net Carbs

      0 g

    • Fiber

      0 g

    • Starch

      -

    • Sugar

      0 g

    • Sugar Alcohols

      -

  • Protein

    49.8 g

  • Fat

    14 g

    • Monounsat. Fat

      5 g

    • Polyunsat. Fat

      4.9 g

    • Saturated Fat

      2.6 g

    • Cholesterol

      30.8 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    22.2 mg

  • Iron

    2.4 mg

  • Magnesium

    53 mg

  • Phosphorus

    531.8 mg

  • Potassium

    354 mg

  • Sodium

    85.5 mg

  • Zinc

    1.5 mg

  • Copper

    0.1 mg

  • Selenium

    130 mcg

  • Folate

    8.6 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    21.2 mg

  • Vitamin B6

    0.2 mg

  • Vitamin B12

    3.8 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0 mcg

  • Vitamin E

    0 mg

  • Choline

    0 mg

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