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Lima Beans, Immature Seeds, Frozen, Baby, Cooked, Boiled, Drained, With Salt

Carbs in Lima Beans, Immature Seeds, Frozen, Baby, Cooked, Boiled, Drained, With Salt

Lima Beans, Immature Seeds, Frozen, Baby, Cooked, Boiled, Drained, With Salt (1 package, (10 oz) yields) contains 60.5g total carbs, 41.8g net carbs, 0.9g fat, 20.7g protein, and 327 calories.

  • Net Carbs

    41.8 g

  • Fiber

    18.7 g

  • Total Carbs

    60.5 g

  • Protein

    20.7 g

  • Fats

    0.9 g

327 cals

Nutritional Facts

  • Serving Size: 1 package, (10 oz) yields
  • Serving Weight: 311g

Nutrient

Value

  • Calories

    326.6 kCal

  • Total Carbs

    60.5 g

    • Net Carbs

      41.8 g

    • Fiber

      18.7 g

    • Starch

      -

    • Sugar

      4.3 g

    • Sugar Alcohols

      -

  • Protein

    20.7 g

  • Fat

    0.9 g

    • Monounsat. Fat

      0.1 g

    • Polyunsat. Fat

      0.5 g

    • Saturated Fat

      0.2 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    87.1 mg

  • Iron

    6.1 mg

  • Magnesium

    174.2 mg

  • Phosphorus

    348.3 mg

  • Potassium

    1278.2 mg

  • Sodium

    824.2 mg

  • Zinc

    1.7 mg

  • Copper

    0.6 mg

  • Selenium

    5.3 mcg

  • Folate

    49.8 mcg

  • Vitamin A

    24.9 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    2.4 mg

  • Vitamin B6

    0.4 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    18 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    16.2 mcg

  • Vitamin E

    2 mg

  • Choline

    115.1 mg

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