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Beans, String, Green, Canned, Low Sodium, Fat Added In Cooking, Italian Beans

Carbs in Beans, String, Green, Canned, Low Sodium, Fat Added In Cooking, Italian Beans

Beans, String, Green, Canned, Low Sodium, Fat Added In Cooking, Italian Beans (1 cup) contains 6.9g total carbs, 4.1g net carbs, 3g fat, 1.8g protein, and 57 calories.

  • Net Carbs

    4.1 g

  • Fiber

    2.8 g

  • Total Carbs

    6.9 g

  • Protein

    1.8 g

  • Fats

    3 g

57 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 158g

Nutrient

Value

  • Calories

    56.9 kCal

  • Total Carbs

    6.9 g

    • Net Carbs

      4.1 g

    • Fiber

      2.8 g

    • Starch

      -

    • Sugar

      1.2 g

    • Sugar Alcohols

      -

  • Protein

    1.8 g

  • Fat

    3 g

    • Monounsat. Fat

      0.9 g

    • Polyunsat. Fat

      1.4 g

    • Saturated Fat

      0.6 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    41.1 mg

  • Iron

    1.4 mg

  • Magnesium

    20.5 mg

  • Phosphorus

    30 mg

  • Potassium

    169.1 mg

  • Sodium

    41.1 mg

  • Zinc

    0.4 mg

  • Copper

    0.1 mg

  • Selenium

    0.6 mcg

  • Folate

    49 mcg

  • Vitamin A

    66.4 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    0.3 mg

  • Vitamin B6

    0.2 mg

  • Vitamin B12

    0.5 mcg

  • Vitamin C

    7.4 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    64.3 mcg

  • Vitamin E

    1.1 mg

  • Choline

    16.6 mg

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