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Roll, Sweet, With Fruit, Frosted, Hot Cross Bun

Carbs in Roll, Sweet, With Fruit, Frosted, Hot Cross Bun

Roll, Sweet, With Fruit, Frosted, Hot Cross Bun (1 small) contains 22.1g total carbs, 21.3g net carbs, 5.9g fat, 1.8g protein, and 147 calories.

Net Carbs

21.3 g
Fiber

0.8 g
Total Carbs

22.1 g
Protein

1.8 g
Fats

5.9 g

147 cals

Quantity

Serving Size

Serving Size: 1 small
Serving Weight: 39g

Nutrient

Value

Calories

147 kCal
Total Carbs

22.1 g
- Net Carbs
  
  21.3 g
- Fiber
  
  0.8 g
- Starch
  
  -
- Sugar
  
  15.8 g
- Sugar Alcohols
  
  -
Protein

1.8 g
Fat

5.9 g
- Monounsat. Fat
  
  1.7 g
- Polyunsat. Fat
  
  2.8 g
- Saturated Fat
  
  1.1 g
- Cholesterol
  
  18.3 mg
Glycemic Load

-

Supplemental

Value

Calcium

21.8 mg
Iron

0.5 mg
Magnesium

5.9 mg
Phosphorus

25.4 mg
Potassium

54.6 mg
Sodium

122.5 mg
Zinc

0.2 mg
Copper

0 mg
Selenium

4.8 mcg
Folate

21.1 mcg
Vitamin A

17.2 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

0.7 mg
Vitamin B6

0 mg
Vitamin B12

0 mcg
Vitamin C

0.6 mg
Vitamin D

0 mcg
Vitamin K

2.4 mcg
Vitamin E

0.7 mg
Choline

12 mg