Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Granola Bar, Oats, Sugar, Raisins, Coconut, Nature Valley Chewy Granola Bars

Carbs in Granola Bar, Oats, Sugar, Raisins, Coconut, Nature Valley Chewy Granola Bars

Granola Bar, Oats, Sugar, Raisins, Coconut, Nature Valley Chewy Granola Bars (1 bar) contains 28.7g total carbs, 27.3g net carbs, 7.6g fat, 4.2g protein, and 200 calories.

  • Net Carbs

    27.3 g

  • Fiber

    1.3 g

  • Total Carbs

    28.7 g

  • Protein

    4.2 g

  • Fats

    7.6 g

200 cals

Nutritional Facts

  • Serving Size: 1 bar
  • Serving Weight: 43g

Nutrient

Value

  • Calories

    199.5 kCal

  • Total Carbs

    28.7 g

    • Net Carbs

      27.4 g

    • Fiber

      1.3 g

    • Starch

      -

    • Sugar

      11.8 g

    • Sugar Alcohols

      -

  • Protein

    4.2 g

  • Fat

    7.6 g

    • Monounsat. Fat

      0.8 g

    • Polyunsat. Fat

      0.7 g

    • Saturated Fat

      5.5 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    25.8 mg

  • Iron

    1.4 mg

  • Magnesium

    43.4 mg

  • Phosphorus

    119.1 mg

  • Potassium

    140.2 mg

  • Sodium

    119.5 mg

  • Zinc

    0.7 mg

  • Copper

    0.2 mg

  • Selenium

    6.9 mcg

  • Folate

    34.8 mcg

  • Vitamin A

    3.4 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    0.8 mg

  • Vitamin B6

    0.2 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    0.4 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    6.8 mcg

  • Vitamin E

    0.4 mg

  • Choline

    11.9 mg

Similar Foods