Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Instant Breakfast, Powder, Sweetened With Low Calorie Sweetener, Not Reconstituted, Sugar-free Carnation Instant Breakfast

Carbs in Instant Breakfast, Powder, Sweetened With Low Calorie Sweetener, Not Reconstituted, Sugar-free Carnation Instant Breakfast

Instant Breakfast, Powder, Sweetened With Low Calorie Sweetener, Not Reconstituted, Sugar-free Carnation Instant Breakfast (1 envelope) contains 8.2g total carbs, 7.8g net carbs, 1g fat, 7.2g protein, and 72 calories.

  • Net Carbs

    7.8 g

  • Fiber

    0.4 g

  • Total Carbs

    8.2 g

  • Protein

    7.2 g

  • Fats

    1 g

72 cals

Nutritional Facts

  • Serving Size: 1 envelope
  • Serving Weight: 20g

Nutrient

Value

  • Calories

    71.6 kCal

  • Total Carbs

    8.2 g

    • Net Carbs

      7.8 g

    • Fiber

      0.4 g

    • Starch

      -

    • Sugar

      7.8 g

    • Sugar Alcohols

      -

  • Protein

    7.2 g

  • Fat

    1 g

    • Monounsat. Fat

      0.2 g

    • Polyunsat. Fat

      0.2 g

    • Saturated Fat

      0.4 g

    • Cholesterol

      8.8 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    0.5 mg

  • Magnesium

    82 mg

  • Phosphorus

    100 mg

  • Potassium

    341 mg

  • Sodium

    143.4 mg

  • Zinc

    3.1 mg

  • Copper

    0.5 mg

  • Selenium

    4.4 mcg

  • Folate

    100 mcg

  • Vitamin A

    537.2 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    5.1 mg

  • Vitamin B6

    0.4 mg

  • Vitamin B12

    0.6 mcg

  • Vitamin C

    27.6 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    24 mcg

  • Vitamin E

    3.4 mg

  • Choline

    53.4 mg

Similar Foods