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Peas, Edible-podded, Boiled, Drained, Without Salt

Carbs in Peas, Edible-podded, Boiled, Drained, Without Salt

Peas, Edible-podded, Boiled, Drained, Without Salt (1 cup) contains 11.3g total carbs, 6.8g net carbs, 0.4g fat, 5.2g protein, and 67 calories.

Net Carbs

6.8 g
Fiber

4.5 g
Total Carbs

11.3 g
Protein

5.2 g
Fats

0.4 g

67 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 160g

Nutrient

Value

Calories

67.2 kCal
Total Carbs

11.3 g
- Net Carbs
  
  6.8 g
- Fiber
  
  4.5 g
- Starch
  
  -
- Sugar
  
  6.4 g
- Sugar Alcohols
  
  -
Protein

5.2 g
Fat

0.4 g
- Monounsat. Fat
  
  0 g
- Polyunsat. Fat
  
  0.2 g
- Saturated Fat
  
  0.1 g
- Cholesterol
  
  0 mg
Glycemic Load

-

Supplemental

Value

Calcium

67.2 mg
Iron

3.2 mg
Magnesium

41.6 mg
Phosphorus

88 mg
Potassium

384 mg
Sodium

6.4 mg
Zinc

0.6 mg
Copper

0.1 mg
Selenium

1.1 mcg
Folate

46.4 mcg
Vitamin A

83.2 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

0.9 mg
Vitamin B6

0.2 mg
Vitamin B12

0 mcg
Vitamin C

76.6 mg
Vitamin D

0 mcg
Vitamin K

40 mcg
Vitamin E

0.6 mg
Choline

27.2 mg