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Sopa De Tortilla Soup

Carbs in Sopa De Tortilla Soup

Sopa De Tortilla Soup (1 cup) contains 18.7g total carbs, 17.3g net carbs, 13.6g fat, 9.8g protein, and 235 calories.

  • Net Carbs

    17.3 g

  • Fiber

    1.4 g

  • Total Carbs

    18.7 g

  • Protein

    9.8 g

  • Fats

    13.6 g

235 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 240g

Nutrient

Value

  • Calories

    235.2 kCal

  • Total Carbs

    18.7 g

    • Net Carbs

      17.3 g

    • Fiber

      1.4 g

    • Starch

      -

    • Sugar

      4.5 g

    • Sugar Alcohols

      -

  • Protein

    9.8 g

  • Fat

    13.6 g

    • Monounsat. Fat

      5.5 g

    • Polyunsat. Fat

      3.2 g

    • Saturated Fat

      4.3 g

    • Cholesterol

      19.2 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    112.8 mg

  • Iron

    0.9 mg

  • Magnesium

    28.8 mg

  • Phosphorus

    172.8 mg

  • Potassium

    340.8 mg

  • Sodium

    480 mg

  • Zinc

    1 mg

  • Copper

    0.2 mg

  • Selenium

    10.8 mcg

  • Folate

    19.2 mcg

  • Vitamin A

    40.8 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    3.4 mg

  • Vitamin B6

    0.2 mg

  • Vitamin B12

    0.1 mcg

  • Vitamin C

    7 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    6.7 mcg

  • Vitamin E

    0.9 mg

  • Choline

    29.3 mg

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