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Beef Stroganoff

Carbs in Beef Stroganoff

Beef Stroganoff (1 cup) contains 14.4g total carbs, 13.2g net carbs, 24.8g fat, 25.5g protein, and 384 calories.

  • Net Carbs

    13.2 g

  • Fiber

    1.3 g

  • Total Carbs

    14.4 g

  • Protein

    25.5 g

  • Fats

    24.8 g

384 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 256g

Nutrient

Value

  • Calories

    384 kCal

  • Total Carbs

    14.4 g

    • Net Carbs

      13.2 g

    • Fiber

      1.3 g

    • Starch

      -

    • Sugar

      4.2 g

    • Sugar Alcohols

      -

  • Protein

    25.5 g

  • Fat

    24.8 g

    • Monounsat. Fat

      7.6 g

    • Polyunsat. Fat

      4.3 g

    • Saturated Fat

      9.3 g

    • Cholesterol

      74.2 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    99.8 mg

  • Iron

    3.1 mg

  • Magnesium

    38.4 mg

  • Phosphorus

    312.3 mg

  • Potassium

    527.4 mg

  • Sodium

    1167.4 mg

  • Zinc

    4.8 mg

  • Copper

    0.3 mg

  • Selenium

    32 mcg

  • Folate

    28.2 mcg

  • Vitamin A

    94.7 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    7.9 mg

  • Vitamin B6

    0.4 mg

  • Vitamin B12

    1 mcg

  • Vitamin C

    1.5 mg

  • Vitamin D

    0.3 mcg

  • Vitamin K

    10.2 mcg

  • Vitamin E

    1.8 mg

  • Choline

    106.2 mg

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