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Enchilada Sauce, Red, Enchilada Sauce

Carbs in Enchilada Sauce, Red, Enchilada Sauce

Enchilada Sauce, Red, Enchilada Sauce (1 cup) contains 10.3g total carbs, 8g net carbs, 7.4g fat, 1.8g protein, and 108 calories.

  • Net Carbs

    8 g

  • Fiber

    2.3 g

  • Total Carbs

    10.3 g

  • Protein

    1.8 g

  • Fats

    7.4 g

108 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 250g

Nutrient

Value

  • Calories

    107.5 kCal

  • Total Carbs

    10.3 g

    • Net Carbs

      8 g

    • Fiber

      2.3 g

    • Starch

      -

    • Sugar

      6.5 g

    • Sugar Alcohols

      -

  • Protein

    1.8 g

  • Fat

    7.4 g

    • Monounsat. Fat

      3.1 g

    • Polyunsat. Fat

      1.9 g

    • Saturated Fat

      2.1 g

    • Cholesterol

      2.5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    27.5 mg

  • Iron

    0.7 mg

  • Magnesium

    22.5 mg

  • Phosphorus

    47.5 mg

  • Potassium

    445 mg

  • Sodium

    325 mg

  • Zinc

    0.4 mg

  • Copper

    0.1 mg

  • Selenium

    0.5 mcg

  • Folate

    27.5 mcg

  • Vitamin A

    65 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    1.1 mg

  • Vitamin B6

    0.2 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    25.8 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    11.3 mcg

  • Vitamin E

    1.1 mg

  • Choline

    14.5 mg

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