#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Veal, Ground, Cooked, Broiled

Carbs in Veal, Ground, Cooked, Broiled

Veal, Ground, Cooked, Broiled (1 unit, cooked (yield from 1 lb raw meat)) contains 0g total carbs, 0g net carbs, 22.6g fat, 72.9g protein, and 514 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    72.9 g

  • Fats

    22.6 g

514 cals

Nutritional Facts

  • Serving Size: 1 unit, cooked (yield from 1 lb raw meat)
  • Serving Weight: 299g

Nutrient

Value

  • Calories

    514.3 kCal

  • Total Carbs

    0 g

    • Net Carbs

      0 g

    • Fiber

      0 g

    • Starch

      -

    • Sugar

      0 g

    • Sugar Alcohols

      -

  • Protein

    72.9 g

  • Fat

    22.6 g

    • Monounsat. Fat

      8.5 g

    • Polyunsat. Fat

      1.6 g

    • Saturated Fat

      9.1 g

    • Cholesterol

      308 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    50.8 mg

  • Iron

    3 mg

  • Magnesium

    71.8 mg

  • Phosphorus

    648.8 mg

  • Potassium

    1007.6 mg

  • Sodium

    248.2 mg

  • Zinc

    11.6 mg

  • Copper

    0.3 mg

  • Selenium

    41 mcg

  • Folate

    32.9 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.8 mg

  • Vit B3 (Niacin)

    24 mg

  • Vitamin B6

    1.2 mg

  • Vitamin B12

    3.8 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    3.6 mcg

  • Vitamin E

    0.5 mg

  • Choline

    284.1 mg