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Quiche With Meat

Carbs in Quiche With Meat

Quiche With Meat (1 piece (1/8 of 9 in. dia)) contains 27.3g total carbs, 26.6g net carbs, 43.8g fat, 16.5g protein, and 566 calories.

  • Net Carbs

    26.6 g

  • Fiber

    0.8 g

  • Total Carbs

    27.3 g

  • Protein

    16.5 g

  • Fats

    43.8 g

566 cals

Nutritional Facts

  • Serving Size: 1 piece (1/8 of 9 in. dia)
  • Serving Weight: 192g

Nutrient

Value

  • Calories

    566.4 kCal

  • Total Carbs

    27.3 g

    • Net Carbs

      26.6 g

    • Fiber

      0.8 g

    • Starch

      -

    • Sugar

      0.7 g

    • Sugar Alcohols

      -

  • Protein

    16.5 g

  • Fat

    43.8 g

    • Monounsat. Fat

      14.8 g

    • Polyunsat. Fat

      5.2 g

    • Saturated Fat

      20.8 g

    • Cholesterol

      241.9 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    230.4 mg

  • Iron

    2.2 mg

  • Magnesium

    28.8 mg

  • Phosphorus

    297.6 mg

  • Potassium

    266.9 mg

  • Sodium

    695 mg

  • Zinc

    1.7 mg

  • Copper

    0.1 mg

  • Selenium

    28.4 mcg

  • Folate

    51.8 mcg

  • Vitamin A

    280.3 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.5 mg

  • Vit B3 (Niacin)

    2.5 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0.8 mcg

  • Vitamin C

    0.8 mg

  • Vitamin D

    1 mcg

  • Vitamin K

    9.2 mcg

  • Vitamin E

    1.1 mg

  • Choline

    97.7 mg