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Carbs in Cod, Dried, Salted
Cod, Dried, Salted (1 oz, boneless, dried) contains 0g total carbs, 0g net carbs, 0.7g fat, 17.8g protein, and 82 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
17.8 g
Fats
0.7 g
82 cals
Nutritional Facts
- Serving Size: 1 oz, boneless, dried
- Serving Weight: 28.35g
Nutrient
Value
Calories
82.2 kCal
Total Carbs
0 g
Net Carbs
0 g
Fiber
0 g
Starch
-
Sugar
0 g
Sugar Alcohols
-
Protein
17.8 g
Fat
0.7 g
Monounsat. Fat
0.1 g
Polyunsat. Fat
0.2 g
Saturated Fat
0.1 g
Cholesterol
43.1 mg
Glycemic Load
-
Supplemental
Value
Calcium
45.4 mg
Iron
0.7 mg
Magnesium
37.7 mg
Phosphorus
269.3 mg
Potassium
413.3 mg
Sodium
1992.2 mg
Zinc
0.5 mg
Copper
0.1 mg
Selenium
41.9 mcg
Folate
7.1 mcg
Vitamin A
11.9 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
2.1 mg
Vitamin B6
0.2 mg
Vitamin B12
2.8 mcg
Vitamin C
1 mg
Vitamin D
1.1 mcg
Vitamin K
0.1 mcg
Vitamin E
0.8 mg
Choline
82.6 mg
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